{"id":8330,"date":"2020-12-08T12:22:16","date_gmt":"2020-12-08T11:22:16","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesfmompou\/?p=8330"},"modified":"2020-12-08T12:22:16","modified_gmt":"2020-12-08T11:22:16","slug":"kilometres-saludables","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesfmompou\/general\/kilometres-saludables\/","title":{"rendered":"Kil\u00f2metres saludables\u00a0"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2020\/11\/IMG_6384.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8349 size-medium alignleft\" src=\"https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2020\/11\/IMG_6384-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2020\/11\/IMG_6384-225x300.jpg 225w, https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2020\/11\/IMG_6384-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>Durant aquest primer trimestre a les classes d\u2019educaci\u00f3 f\u00edsica, l\u2019alumnat de 1r, 2n i 3r d\u2019ESO hem aprofitat el tel\u00e8fon m\u00f2bil com a recurs did\u00e0ctic per millorar la resist\u00e8ncia, a m\u00e9s de fomentar l\u2019activitat f\u00edsica i generar h\u00e0bits saludables.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mitjan\u00e7ant diferents aplicacions com Runtastic, Strava i Wikiloc, que registren la velocitat, temps, calories, recorregut GPS entre d&#8217;altres, s\u2019han comptabilitzat el total de quil\u00f2metres recorreguts de forma individual i grupal, dins i fora de l\u2019institut a trav\u00e9s de tres opcions: caminar, c\u00f3rrer o anar en bicicleta.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">De forma cooperativa totes les classes hauran d&#8217;esfor\u00e7ar-se per convertir-se en la que m\u00e9s dist\u00e0ncia suma fins a final de curs!<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durant aquest primer trimestre a les classes d\u2019educaci\u00f3 f\u00edsica, l\u2019alumnat de 1r, 2n i 3r d\u2019ESO hem aprofitat el tel\u00e8fon m\u00f2bil com a recurs did\u00e0ctic per millorar la resist\u00e8ncia, a m\u00e9s de fomentar l\u2019activitat f\u00edsica i generar h\u00e0bits saludables.\u00a0 Mitjan\u00e7ant diferents aplicacions com Runtastic, Strava i Wikiloc, que registren la velocitat, temps, calories, recorregut GPS [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8349,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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