{"id":6301,"date":"2019-05-20T21:34:13","date_gmt":"2019-05-20T19:34:13","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesfmompou\/?p=6301"},"modified":"2019-09-15T21:36:31","modified_gmt":"2019-09-15T19:36:31","slug":"saltem-tots-junts-aquest-darrer-trimestre-de-letapa","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesfmompou\/general\/saltem-tots-junts-aquest-darrer-trimestre-de-letapa\/","title":{"rendered":"Saltem tots junts aquest darrer trimestre de l&#8217;etapa!!!"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/20190514_0932490.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6327 alignleft\" src=\"https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/20190514_0932490-300x169.jpg\" alt=\"\" width=\"344\" height=\"194\" srcset=\"https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/20190514_0932490-300x169.jpg 300w, https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/20190514_0932490-768x432.jpg 768w, https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/20190514_0932490-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 344px) 100vw, 344px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/DAtkfPJcFu44nNtD8\" target=\"_blank\" rel=\"noopener noreferrer\">FOTOS I V\u00cdDEOS AQU\u00cd<\/a><\/p>\n<p>Aquest darrer trimestre els alumnes de 4t eso han treballat la condici\u00f3 f\u00edsica mitjan\u00e7ant la combinaci\u00f3 de salts amb m\u00fasica. Han pogut veure que no cal &#8220;patir&#8221; per poder millorar la capacitat respiratoria.<\/p>\n<p>L&#8217;activitat de saltar a la corda es pot definir com una activitat aer\u00f2bica amb un car\u00e0cter global en la que actua, principalment els sistemes respiratoris i cardiovascular i participant el sistema m\u00fascul esquel\u00e8tic del cos.<a href=\"https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/20190514_093734.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6326 alignright\" src=\"https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/20190514_093734-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/20190514_093734-300x169.jpg 300w, https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/20190514_093734-768x432.jpg 768w, https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/20190514_093734-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Fer aquest tipus d&#8217;activitats proporcionen\u00a0 resist\u00e8ncia, tonicitat i for\u00e7a per afrontar REPTES i desenvolupar habilitats motrius com: agilitat, coordinaci\u00f3 i ritme per millorar el benestar f\u00edsic i mental.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FOTOS I V\u00cdDEOS AQU\u00cd Aquest darrer trimestre els alumnes de 4t eso han treballat la condici\u00f3 f\u00edsica mitjan\u00e7ant la combinaci\u00f3 de salts amb m\u00fasica. Han pogut veure que no cal &#8220;patir&#8221; per poder millorar la capacitat respiratoria. L&#8217;activitat de saltar a la corda es pot definir com una activitat aer\u00f2bica amb un car\u00e0cter global en [&hellip;]<\/p>\n","protected":false},"author":141,"featured_media":6326,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7,3,24,25,26,92,1],"tags":[330],"class_list":["post-6301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t-deso","category-eso","category-eso-4a","category-eso-4b","category-eso-4c","category-eso-4d","category-general","tag-curs-18-19"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/posts\/6301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/comments?post=6301"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/posts\/6301\/revisions"}],"predecessor-version":[{"id":6362,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/posts\/6301\/revisions\/6362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/media\/6326"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/media?parent=6301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/categories?post=6301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/tags?post=6301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}