{"id":6275,"date":"2019-05-20T12:25:15","date_gmt":"2019-05-20T10:25:15","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesfmompou\/?p=6275"},"modified":"2019-09-15T21:36:19","modified_gmt":"2019-09-15T19:36:19","slug":"kangoo-jumps","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesfmompou\/general\/kangoo-jumps\/","title":{"rendered":"Kangoo Jumps!!"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/2kango.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6286\" src=\"https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/2kango-1024x377.jpg\" alt=\"\" width=\"1024\" height=\"377\" srcset=\"https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/2kango-1024x377.jpg 1024w, https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/2kango-300x110.jpg 300w, https:\/\/agora.xtec.cat\/iesfmompou\/wp-content\/uploads\/usu653\/2019\/05\/2kango-768x283.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/sEgEAhtcGPVgDtue9\" target=\"_blank\" rel=\"noopener noreferrer\">FOTOS I V\u00cdDEOS AQU\u00cd<\/a><\/p>\n<p>Als alumnes de 4t eso durant el mat\u00ed de dimarts van vivenciar una modalitat del fitness anomenada \u201cKANGOO Jumps\u201d. Kangoo Jumps es una marca de cal\u00e7at esportiu l\u00edder en el sector del fitness en tot el mon. Es una disciplina esportiva per a persones de qualsevol edat i condici\u00f3 f\u00edsica, que es pot practicar de forma individual o en grup. Els alumnes van poder sentir i experimentar que amb les botes poden treballar la seva condici\u00f3 f\u00edsica al ritme de la m\u00fasica prevenint lesions, reduint estr\u00e9s i gaudint de l\u2019activitat f\u00edsica. D\u2019 entre altres beneficis d\u2019aquesta modalitat trobem que:<\/p>\n<ol>\n<li>Protegeix les articulacions a causa de la disminuci\u00f3 del seu desgast. Les botes absorbeixen fins a un 80% de l&#8217;impacte de l&#8217;exercici.<\/li>\n<li>Ajuda a prevenir lesions. Aquesta activitat enforteix els lligaments i permet tornar abans a la normalitat o a l&#8217;entrenament despr\u00e9s d&#8217;una lesi\u00f3.<\/li>\n<li>Produeix una millora m\u00e9s r\u00e0pida de la condici\u00f3 f\u00edsica, tonificant la musculatura i augmentant la capacitat cardiovascular i pulmonar.<\/li>\n<li>Millora la postura corporal i l&#8217;equilibri.<\/li>\n<li>Ajuda a la p\u00e8rdua de greix corporal.<\/li>\n<li>Redueix l&#8217;estr\u00e8s en facilitar l&#8217;alliberament d&#8217;endorfines, hormones que generen un benestar psicol\u00f2gic general.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FOTOS I V\u00cdDEOS AQU\u00cd Als alumnes de 4t eso durant el mat\u00ed de dimarts van vivenciar una modalitat del fitness anomenada \u201cKANGOO Jumps\u201d. Kangoo Jumps es una marca de cal\u00e7at esportiu l\u00edder en el sector del fitness en tot el mon. Es una disciplina esportiva per a persones de qualsevol edat i condici\u00f3 f\u00edsica, que [&hellip;]<\/p>\n","protected":false},"author":141,"featured_media":6286,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7,93,24,25,26,92,1,29],"tags":[330],"class_list":["post-6275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t-deso","category-eso-4ao","category-eso-4a","category-eso-4b","category-eso-4c","category-eso-4d","category-general","category-portada","tag-curs-18-19"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/posts\/6275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/comments?post=6275"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/posts\/6275\/revisions"}],"predecessor-version":[{"id":6401,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/posts\/6275\/revisions\/6401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/media\/6286"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/media?parent=6275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/categories?post=6275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfmompou\/wp-json\/wp\/v2\/tags?post=6275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}