{"id":2995,"date":"2025-06-20T12:04:52","date_gmt":"2025-06-20T10:04:52","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesdauro\/?p=2995"},"modified":"2025-06-20T12:04:52","modified_gmt":"2025-06-20T10:04:52","slug":"estiu-i-gestio-positiva-del-temps-lliure-dels-adolescents","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesdauro\/portada\/estiu-i-gestio-positiva-del-temps-lliure-dels-adolescents\/","title":{"rendered":"Estiu i gesti\u00f3 positiva del temps lliure dels adolescents"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Amb l\u2019arribada de les vacances d\u2019estiu comen\u00e7a un per\u00edode on els adolescents gaudeixen de moltes hores lliures que cal poder gestionar de la millor manera possible.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Amb l\u2019objectiu d\u2019ajudar-vos en aquesta tasca us recomanem la lectura d\u2019un article publicat al diari <\/span><i><span style=\"font-weight: 400;\">El Nacional<\/span><\/i><span style=\"font-weight: 400;\">, que reflexiona sobre <\/span><b>qu\u00e8 necessiten realment els adolescents durant l\u2019estiu<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u2019article inclou consells \u00fatils per gestionar el temps lliure dels joves, afavorir un bon equilibri entre descans, responsabilitats i oci, i mantenir h\u00e0bits saludables en un entorn m\u00e9s flexible que el del curs escolar.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\ud83d\udc49 <\/span><b>Podeu llegir l&#8217;article complet aqu\u00ed:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \ud83d\udd17<\/span><a href=\"https:\/\/www.elnacional.cat\/ca\/benestar\/adolescencia-necessiten-estiu_1246718_102.html\"> <span style=\"font-weight: 400;\">Qu\u00e8 necessiten realment els adolescents durant l&#8217;estiu?<\/span><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Esperem que la lectura sigui \u00fatil, que pugueu gaudir d\u2019un bon estiu i retrobar-vos al setembre amb molta energia i ganes de continuar avan\u00e7ant plegats.<\/span><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2025\/06\/estiu-2025.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2996 aligncenter\" src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2025\/06\/estiu-2025.jpeg\" alt=\"\" width=\"630\" height=\"420\" srcset=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2025\/06\/estiu-2025.jpeg 630w, https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2025\/06\/estiu-2025-300x200.jpeg 300w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amb l\u2019arribada de les vacances d\u2019estiu comen\u00e7a un per\u00edode on els adolescents gaudeixen de moltes hores lliures que cal poder gestionar de la millor manera possible.<\/p>\n<p>Amb l\u2019objectiu d\u2019ajudar-vos en aquesta tasca us recomanem la lectura d\u2019un article publicat al diari El Nacional, que reflexiona sobre qu\u00e8 necessiten realment els adolescents durant l\u2019estiu.<\/p>\n","protected":false},"author":1,"featured_media":2996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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