{"id":2243,"date":"2025-02-14T13:06:30","date_gmt":"2025-02-14T12:06:30","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesdauro\/?p=2243"},"modified":"2025-02-14T13:06:30","modified_gmt":"2025-02-14T12:06:30","slug":"xerrada-sobre-gestio-emocional-a-2n-de-batxillerat","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesdauro\/portada\/xerrada-sobre-gestio-emocional-a-2n-de-batxillerat\/","title":{"rendered":"Xerrada sobre gesti\u00f3 emocional a 2n de Batxillerat"},"content":{"rendered":"<p style=\"text-align: justify;\">El dijous 6 i 13 de febrer els alumnes de 2n de Batxillerat han participat a la xerrada &#8220;Gesti\u00f3 emocional de l&#8217;estr\u00e8s&#8221;, realitzada pel referent del CAP de Santpedor. La xerrada ha ajudat a comprendre els mecanismes de funcionament de l&#8217;estr\u00e8s i a entendre que es tracta d\u2019un proc\u00e9s natural que, en ocasions, pot desbordar-nos. Saber identificar quan l\u2019estr\u00e8s ens afecta o ens pot afectar ens permet gestionar-lo millor, ja que \u00e9s una experi\u00e8ncia que, en algun moment o altre de la vida, tothom experimenta. A m\u00e9s a m\u00e9s, tamb\u00e9 han apr\u00e8s algunes t\u00e8cniques de relaxaci\u00f3.<\/p>\n<p style=\"text-align: center;\">\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 600px; \" data-slideshow-id=\"2245\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2025\/02\/G2.jpg\" alt=\"G2\" width=\"1024\" height=\"768\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">G2<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2025\/02\/G1.jpg\" alt=\"G1\" width=\"1024\" height=\"768\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">G1<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"slideshow_controlPanel slideshow_transparent\" style=\"display: none;\"><ul><li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li><\/ul><\/div>\r\n\r\n\t\t<div class=\"slideshow_button slideshow_previous slideshow_transparent\" role=\"button\" data-previous-text=\"Anterior\" style=\"display: none;\"><\/div>\r\n\t\t<div class=\"slideshow_button slideshow_next slideshow_transparent\" role=\"button\" data-next-text=\"Seg\u00fcent\" style=\"display: none;\"><\/div>\r\n\r\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"V\u00e9s a la diapositiva\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\r\n\r\n\t\t<!-- WordPress Slideshow Version 2.3.1 -->\r\n\r\n\t\t\t<\/div>\r\n\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dijous 6 i 13 de febrer els alumnes de 2n de Batxillerat han participat a la xerrada &#8220;Gesti\u00f3 emocional de l&#8217;estr\u00e8s&#8221;, realitzada pel referent del CAP de Santpedor. La xerrada ha ajudat a comprendre els mecanismes de funcionament de l&#8217;estr\u00e8s i a entendre que es tracta d\u2019un proc\u00e9s natural que, en ocasions, pot desbordar-nos. Saber identificar quan l\u2019estr\u00e8s ens afecta o ens pot afectar ens permet gestionar-lo millor, ja que \u00e9s una experi\u00e8ncia que, en algun moment o altre de la vida, tothom experimenta. A m\u00e9s a m\u00e9s, tamb\u00e9 han apr\u00e8s algunes t\u00e8cniques de relaxaci\u00f3.<\/p>\n","protected":false},"author":1,"featured_media":2246,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[139,29],"tags":[152],"class_list":["post-2243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2bat","category-portada","tag-tutoria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesdauro\/wp-json\/wp\/v2\/posts\/2243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesdauro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesdauro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesdauro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesdauro\/wp-json\/wp\/v2\/comments?post=2243"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iesdauro\/wp-json\/wp\/v2\/posts\/2243\/revisions"}],"predecessor-version":[{"id":2248,"href":"https:\/\/agora.xtec.cat\/iesdauro\/wp-json\/wp\/v2\/posts\/2243\/revisions\/2248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesdauro\/wp-json\/wp\/v2\/media\/2246"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesdauro\/wp-json\/wp\/v2\/media?parent=2243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesdauro\/wp-json\/wp\/v2\/categories?post=2243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesdauro\/wp-json\/wp\/v2\/tags?post=2243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}