{"id":1305,"date":"2024-05-22T09:16:19","date_gmt":"2024-05-22T07:16:19","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesdauro\/?p=1305"},"modified":"2024-05-22T09:18:02","modified_gmt":"2024-05-22T07:18:02","slug":"benestar-fisic-mental-i-social-defensa-personal","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesdauro\/portada\/benestar-fisic-mental-i-social-defensa-personal\/","title":{"rendered":"Benestar f\u00edsic, mental i social &#8211; defensa personal"},"content":{"rendered":"<p dir=\"ltr\" style=\"text-align: justify;\">Dins del marc de l&#8217;optativa <i>Jocs i h\u00e0bits saludables<\/i>\u00a0que fan els alumnes de 3r ESO, hem fet una visita al gimn\u00e0s del poble, l&#8217;<i>Sport Centre,<\/i>\u00a0que ens ha ofert la possibilitat de fer tres sessions d&#8217;una hora sobre les t\u00e8cniques de defensa personal.<\/p>\n<div dir=\"ltr\">\n<p style=\"text-align: justify;\">El Jordi, el monitor, amb m\u00e9s de quaranta anys d&#8217;experi\u00e8ncia formant\u00a0 joves i no tan joves, com tamb\u00e9 el cos de policia i els mossos d&#8217;esquadra, ens ha ofert una s\u00e8rie de t\u00e8cniques per tal d&#8217;alliberar-nos de possibles agressions i evitar conflictes violents.<\/p>\n<p style=\"text-align: center;\">\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 600px; \" data-slideshow-id=\"1307\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2024\/05\/dp14.jpg\" alt=\"dp14\" width=\"1024\" height=\"768\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dp14<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2024\/05\/dp13.jpg\" alt=\"dp13\" width=\"768\" height=\"1024\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dp13<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2024\/05\/dp12.jpg\" alt=\"dp12\" width=\"768\" height=\"1024\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dp12<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2024\/05\/dp11.jpg\" alt=\"dp11\" width=\"768\" height=\"1024\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dp11<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2024\/05\/dp10.jpg\" alt=\"dp10\" width=\"1024\" height=\"768\" 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alt=\"dp8\" width=\"1024\" height=\"768\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dp8<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2024\/05\/dp7.jpg\" alt=\"dp7\" width=\"1024\" height=\"768\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dp7<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2024\/05\/dp6.jpg\" alt=\"dp6\" width=\"1024\" height=\"768\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dp6<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2024\/05\/dp5.jpg\" alt=\"dp5\" width=\"1024\" height=\"768\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dp5<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide 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class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2024\/05\/dp2.jpg\" alt=\"dp2\" width=\"1024\" height=\"768\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dp2<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/iesdauro\/wp-content\/uploads\/usu2955\/2024\/05\/dp1.jpg\" alt=\"dp1\" width=\"1024\" height=\"768\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">dp1<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div 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3r ESO, hem fet una visita al gimn\u00e0s del poble, l&#8217;Sport Centre,\u00a0que ens ha ofert la possibilitat de fer tres sessions d&#8217;una hora sobre les t\u00e8cniques de defensa personal.<br \/>\nEl Jordi, el monitor, amb m\u00e9s de quaranta anys d&#8217;experi\u00e8ncia formant\u00a0 joves i no tan joves, com tamb\u00e9 el cos de policia i els mossos d&#8217;esquadra, ens ha ofert una s\u00e8rie de t\u00e8cniques per tal d&#8217;alliberar-nos de possibles agressions i evitar conflictes violents.<\/p>\n","protected":false},"author":1,"featured_media":1309,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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