{"id":7329,"date":"2023-03-13T11:12:10","date_gmt":"2023-03-13T10:12:10","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesconstanti\/?p=7329"},"modified":"2023-03-13T11:15:59","modified_gmt":"2023-03-13T10:15:59","slug":"benestar-emocional","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesconstanti\/general\/benestar-emocional\/","title":{"rendered":"Benestar Emocional"},"content":{"rendered":"<div style=\"width: 848px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-7329-1\" width=\"848\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iesconstanti\/wp-content\/uploads\/usu1427\/2023\/03\/video-educacio-emocional-cnblfty3-0mk9nej5_7O4px8BQ.mp4?_=1\" \/><a href=\"https:\/\/agora.xtec.cat\/iesconstanti\/wp-content\/uploads\/usu1427\/2023\/03\/video-educacio-emocional-cnblfty3-0mk9nej5_7O4px8BQ.mp4\">https:\/\/agora.xtec.cat\/iesconstanti\/wp-content\/uploads\/usu1427\/2023\/03\/video-educacio-emocional-cnblfty3-0mk9nej5_7O4px8BQ.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p><i>Aquest \u00e9s ja el segon curs que la Maria Jos\u00e9 (@marhiajosecalvo) ens acompanya a les hores d&#8217;educaci\u00f3 emocional. Amb ella aprenem t\u00e8cniques de mindfuness,\u00a0xti kung i qi kong\u00a0que ens ajuden a poder ser m\u00e9s conscients de les nostres emocions, a comprendre\u00a0millor les dels altres i a tenir una vida amb m\u00e9s benestar emocional.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Aquest \u00e9s ja el segon curs que la Maria Jos\u00e9 (@marhiajosecalvo) ens acompanya a les hores d&#8217;educaci\u00f3 emocional. Amb ella aprenem t\u00e8cniques de mindfuness,\u00a0xti kung i qi kong\u00a0que ens ajuden a poder ser m\u00e9s conscients de les nostres emocions, a comprendre\u00a0millor les dels altres i a tenir una vida amb m\u00e9s benestar emocional.<\/p>\n","protected":false},"author":1,"featured_media":7333,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-7329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesconstanti\/wp-json\/wp\/v2\/posts\/7329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesconstanti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesconstanti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconstanti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconstanti\/wp-json\/wp\/v2\/comments?post=7329"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iesconstanti\/wp-json\/wp\/v2\/posts\/7329\/revisions"}],"predecessor-version":[{"id":7332,"href":"https:\/\/agora.xtec.cat\/iesconstanti\/wp-json\/wp\/v2\/posts\/7329\/revisions\/7332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconstanti\/wp-json\/wp\/v2\/media\/7333"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesconstanti\/wp-json\/wp\/v2\/media?parent=7329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconstanti\/wp-json\/wp\/v2\/categories?post=7329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconstanti\/wp-json\/wp\/v2\/tags?post=7329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}