{"id":2044,"date":"2018-12-19T12:09:28","date_gmt":"2018-12-19T11:09:28","guid":{"rendered":"http:\/\/agora.xtec.cat\/iescirvianum\/?p=2044"},"modified":"2018-12-19T12:39:36","modified_gmt":"2018-12-19T11:39:36","slug":"taller-de-visualitzacions-i-meditacions","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iescirvianum\/general\/taller-de-visualitzacions-i-meditacions\/","title":{"rendered":"Taller de visualitzacions i meditacions"},"content":{"rendered":"

El dimecres 18 de desembre l\u2019alumnat de 1r de batxillerat va fer un taller de visualitzacions i meditacions amb la formadora Cristina Cervantes. Aprenen a tenir recursos per superar tots els obstacles.<\/p>\n

La meditaci\u00f3 descriu la pr\u00e0ctica d’un estat d’atenci\u00f3 concentrada sobre un objecte extern, un pensament o\u00a0 la pr\u00f2pia consci\u00e8ncia.
\nL’objectiu principal de la meditaci\u00f3 \u00e9s viure una experi\u00e8ncia de creixement personal.
\nLes visualitzacions s\u00f3n un conjunt de t\u00e8cniques de creaci\u00f3 d’imatges o animacions amb la finalitat d\u2019imaginar diversos escenaris per tal d\u2019incidir en la pr\u00f2pia imatge\u00a0 interna, e n l\u2019externa i en les estructures cognitives que es generen a la ment de les persones.<\/p>\n

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El dimecres 18 de desembre l\u2019alumnat de 1r de batxillerat va fer un taller de visualitzacions i meditacions amb la formadora Cristina Cervantes. Aprenen a tenir recursos per superar tots els obstacles. La meditaci\u00f3 descriu la pr\u00e0ctica d’un estat d’atenci\u00f3 concentrada sobre un objecte extern, un pensament o\u00a0 la pr\u00f2pia consci\u00e8ncia. L’objectiu principal de la […]<\/p>\n","protected":false},"author":1,"featured_media":2035,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,1,29],"tags":[],"class_list":["post-2044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batxillerat","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iescirvianum\/wp-json\/wp\/v2\/posts\/2044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iescirvianum\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iescirvianum\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescirvianum\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescirvianum\/wp-json\/wp\/v2\/comments?post=2044"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iescirvianum\/wp-json\/wp\/v2\/posts\/2044\/revisions"}],"predecessor-version":[{"id":2047,"href":"https:\/\/agora.xtec.cat\/iescirvianum\/wp-json\/wp\/v2\/posts\/2044\/revisions\/2047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescirvianum\/wp-json\/wp\/v2\/media\/2035"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iescirvianum\/wp-json\/wp\/v2\/media?parent=2044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescirvianum\/wp-json\/wp\/v2\/categories?post=2044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescirvianum\/wp-json\/wp\/v2\/tags?post=2044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}