{"id":7867,"date":"2022-02-21T18:45:42","date_gmt":"2022-02-21T18:45:42","guid":{"rendered":"https:\/\/institutcastelldestela.wordpress.com\/?p=7867"},"modified":"2022-09-01T22:52:56","modified_gmt":"2022-09-01T20:52:56","slug":"tallers-de-defensa-personal-8-i-15-de-marc","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iescastelldestela\/portada\/tallers-de-defensa-personal-8-i-15-de-marc\/","title":{"rendered":"Tallers de Defensa Personal 8 i 15 de mar\u00e7"},"content":{"rendered":"\n<p>Aquest trimestre l&#8217;AMPA  ofereix un taller dedicat a la\u00a0<strong>defensa personal\u00a0<\/strong>a c\u00e0rrec del\u00a0\u00a0<a href=\"https:\/\/www.defensapersonalgirones.com\/\">Club Esportiu Giron\u00e8s<\/a>.<\/p>\n\n\n\n<p>Dirigit a tots els nois i noies del nostre institut, on aprendran les eines necess\u00e0ries per a defensar-se en diferents casos d\u2019agressi\u00f3 o situacions de risc.<\/p>\n\n\n\n<p>Es treballen t\u00e8cniques variades on s\u2019aplica tot un seguit d\u2019aturades\/controls, luxacions, punts de dolor\u2026 i tamb\u00e9, com no pot ser d\u2019una altra manera projeccions, controls al terra, cops i puntades. Vindria a ser una barreja on la primera finalitat \u00e9s aturar l\u2019agressi\u00f3 i, en cas no aconseguir-ho, disposar d\u2019eines per fer-hi front.<\/p>\n\n\n\n<p>B\u00e0sicament s\u2019ofereix una doc\u00e8ncia totalment pr\u00e0ctica amb les t\u00e8cniques esmentades i acompanyada sempre de casos pr\u00e0ctics el m\u00e9s reals possibles.<\/p>\n\n\n\n<hr class=\"wp-block-separator\" \/>\n\n\n\n<p><strong>8 i 15 mar\u00e7 2022 \u2013 16h a 18h<\/strong><\/p>\n\n\n\n<p>INSCRIPCIONS:&nbsp;<a href=\"mailto:ampacastelldestela@gmail.com\">ampacastelldestela@gmail.com<\/a><\/p>\n\n\n\n<p>DATA L\u00cdMIT:\u00a028 febrer 2022<\/p>\n\n\n\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/16yeemfDgI_UKwq6AGtQA0YZRez3VJhEt\/view?usp=sharing\">DOSSIER INFORMATIU<\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1i2xHFXXpuWfY5hSxQNUdVMhe05oYFgGx\/view?usp=sharing\">DEFENSA PERSONAL<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest trimestre l&#8217;AMPA ofereix un taller dedicat a la\u00a0defensa personal\u00a0a c\u00e0rrec del\u00a0\u00a0Club Esportiu Giron\u00e8s. Dirigit a tots els nois i noies del nostre institut, on aprendran les eines necess\u00e0ries per a defensar-se en diferents casos d\u2019agressi\u00f3 o situacions de risc. Es treballen t\u00e8cniques variades on s\u2019aplica tot un seguit d\u2019aturades\/controls, luxacions, punts de dolor\u2026 i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8894,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29,109],"tags":[],"class_list":["post-7867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","category-sin-categoria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iescastelldestela\/wp-json\/wp\/v2\/posts\/7867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iescastelldestela\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iescastelldestela\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescastelldestela\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescastelldestela\/wp-json\/wp\/v2\/comments?post=7867"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iescastelldestela\/wp-json\/wp\/v2\/posts\/7867\/revisions"}],"predecessor-version":[{"id":8996,"href":"https:\/\/agora.xtec.cat\/iescastelldestela\/wp-json\/wp\/v2\/posts\/7867\/revisions\/8996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescastelldestela\/wp-json\/wp\/v2\/media\/8894"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iescastelldestela\/wp-json\/wp\/v2\/media?parent=7867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescastelldestela\/wp-json\/wp\/v2\/categories?post=7867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescastelldestela\/wp-json\/wp\/v2\/tags?post=7867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}