{"id":6903,"date":"2025-03-21T11:56:21","date_gmt":"2025-03-21T10:56:21","guid":{"rendered":"https:\/\/agora.xtec.cat\/iescalgravat\/?p=6903"},"modified":"2025-03-21T11:59:54","modified_gmt":"2025-03-21T10:59:54","slug":"sortida-al-cube-modalitat-esportiva-a-4t","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iescalgravat\/general\/sortida-al-cube-modalitat-esportiva-a-4t\/","title":{"rendered":"SORTIDA AL CUBE MODALITAT ESPORTIVA A 4t"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span data-sheets-root=\"1\">L\u2019alumnat de la modalitat d\u2019esportives de 4t d\u2019ESO, hem visitat les instal\u00b7lacions del gimn\u00e0s CUBE. HEm pogut fer dues classes, una de for\u00e7a: Body Pump i una de resist\u00e8ncia: Ciclisme indoor. Tothom ha participat amb moltes ganes i hem suat de valent.<\/span><\/p>\n<p><span data-sheets-root=\"1\"><br \/>\n<a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2025\/03\/IMG_3239-ANDREU-CLUSELLA-VALLBONA-rotated.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6904\" src=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2025\/03\/IMG_3239-ANDREU-CLUSELLA-VALLBONA-rotated.jpg\" alt=\"\" width=\"480\" height=\"640\" srcset=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2025\/03\/IMG_3239-ANDREU-CLUSELLA-VALLBONA-rotated.jpg 480w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2025\/03\/IMG_3239-ANDREU-CLUSELLA-VALLBONA-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/span><\/p>\n<div style=\"width: 1080px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-6903-1\" width=\"1080\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2025\/03\/IMG_3244-ANDREU-CLUSELLA-VALLBONA.mp4?_=1\" \/><a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2025\/03\/IMG_3244-ANDREU-CLUSELLA-VALLBONA.mp4\">https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2025\/03\/IMG_3244-ANDREU-CLUSELLA-VALLBONA.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<br \/>\nL\u2019alumnat de la modalitat d\u2019esportives de 4t d\u2019ESO, hem visitat les instal\u00b7lacions del gimn\u00e0s CUBE. HEm pogut fer dues classes, una de for\u00e7a: Body Pump i una de resist\u00e8ncia: Ciclisme indoor. Tothom ha participat amb moltes ganes i hem suat de valent.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2025\/03\/IMG_3239-ANDREU-CLUSELLA-VALLBONA-rotated.jpg\"><\/a><br \/>\n<a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2025\/03\/IMG_3244-ANDREU-CLUSELLA-VALLBONA.mp4\">https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2025\/03\/IMG_3244-ANDREU-CLUSELLA-VALLBONA.mp4<\/a><br \/>\n&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3,1,29],"tags":[],"class_list":["post-6903","post","type-post","status-publish","format-standard","hentry","category-eso","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/posts\/6903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/comments?post=6903"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/posts\/6903\/revisions"}],"predecessor-version":[{"id":6908,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/posts\/6903\/revisions\/6908"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/media?parent=6903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/categories?post=6903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/tags?post=6903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}