{"id":4015,"date":"2021-05-16T18:12:41","date_gmt":"2021-05-16T16:12:41","guid":{"rendered":"https:\/\/agora.xtec.cat\/iescalgravat\/?p=4015"},"modified":"2021-06-30T20:37:01","modified_gmt":"2021-06-30T18:37:01","slug":"esports-a-la-carta-per-3r-deso","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iescalgravat\/general\/esports-a-la-carta-per-3r-deso\/","title":{"rendered":"ESPORTS A LA CARTA PER 3R D&#8217;ESO"},"content":{"rendered":"<div>Els divendres 7 i 14 de maig l&#8217;alumnat de 3r d&#8217;ESO, hem fet la sortida d\u2019<strong>Esports a la carta<\/strong>\u00a0a la zona esportiva del Congost.<br \/>\nHem realitzat tres modalitats esportives: l&#8217;atletisme, el rugbi i el judo.<\/div>\n<div><\/div>\n<div>En l&#8217;atletisme hem treballat elements dels llan\u00e7aments, les curses i els salts.<\/div>\n<div>En el rugbi hem apr\u00e8s a fer la passada, com s&#8217;ataca i es defensa, i per \u00faltim hem acabat amb un partit.<\/div>\n<div>Per \u00faltim en el judo hem treballat caigudes, una t\u00e8cnica b\u00e0sica per fer caure al company, t\u00e8cnica per realitzar una immobilitzaci\u00f3 i fomes jugades.<\/div>\n<div><\/div>\n<div>Ha estat una jornada esportiva on hem pogut gaudir dels diferents esports i on hem suat de valent!<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<table style=\"width: 251px; height: 234px;\">\n<tbody>\n<tr style=\"height: 131px;\">\n<td style=\"width: 121px; border-style: solid; border-color: #000000; background-color: #11ed14; height: 124px;\"><a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-14-at-10.48.48.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4019\" src=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-14-at-10.48.48-150x150.jpeg\" alt=\"\" width=\"100\" height=\"75\" srcset=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-14-at-10.48.48-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-14-at-10.48.48-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-14-at-10.48.48-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-14-at-10.48.48-200x150.jpeg 200w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-14-at-10.48.48.jpeg 1600w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><\/td>\n<td style=\"width: 122px; border-style: solid; border-color: #000000; background-color: #11ed14; height: 124px;\"><a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-07-at-11.09.18.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4017\" src=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-07-at-11.09.18-150x150.jpeg\" alt=\"\" width=\"100\" height=\"75\" srcset=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-07-at-11.09.18-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-07-at-11.09.18-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-07-at-11.09.18-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-07-at-11.09.18-200x150.jpeg 200w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/WhatsApp-Image-2021-05-07-at-11.09.18.jpeg 1600w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><\/td>\n<\/tr>\n<tr style=\"height: 122px;\">\n<td style=\"width: 121px; border-style: solid; border-color: #000000; background-color: #11ed14; height: 110px;\"><a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/d97e7cf6-8bbb-4166-82e1-73e3bdbf2e90.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4016\" src=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/d97e7cf6-8bbb-4166-82e1-73e3bdbf2e90.jpg\" alt=\"\" width=\"1200\" height=\"1599\" srcset=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/d97e7cf6-8bbb-4166-82e1-73e3bdbf2e90.jpg 1200w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/d97e7cf6-8bbb-4166-82e1-73e3bdbf2e90-225x300.jpg 225w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/05\/d97e7cf6-8bbb-4166-82e1-73e3bdbf2e90-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/td>\n<td style=\"width: 122px; border-style: solid; border-color: #000000; background-color: #11ed14; height: 110px; text-align: center;\">\n<h4><strong><a href=\"https:\/\/drive.google.com\/file\/d\/1LZjUmNed8ZWuPOv0DuiABKO-85OLBHfR\/view?usp=sharing\" target=\"_blank\" rel=\"noopener noreferrer\">VIDEO JUDO<\/a><\/strong><\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Els divendres 7 i 14 de maig l&#8217;alumnat de 3r d&#8217;ESO, hem fet la sortida d\u2019Esports a la carta\u00a0a la zona esportiva del Congost. Hem realitzat tres modalitats esportives: l&#8217;atletisme, el rugbi i el judo. En l&#8217;atletisme hem treballat elements dels llan\u00e7aments, les curses i els salts. En el rugbi hem apr\u00e8s a fer la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6,1],"tags":[],"class_list":["post-4015","post","type-post","status-publish","format-standard","hentry","category-eso-3","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/posts\/4015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/comments?post=4015"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/posts\/4015\/revisions"}],"predecessor-version":[{"id":4026,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/posts\/4015\/revisions\/4026"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/media?parent=4015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/categories?post=4015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/tags?post=4015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}