{"id":3972,"date":"2021-04-26T19:52:36","date_gmt":"2021-04-26T17:52:36","guid":{"rendered":"https:\/\/agora.xtec.cat\/iescalgravat\/?p=3972"},"modified":"2021-09-01T10:49:22","modified_gmt":"2021-09-01T08:49:22","slug":"esports-a-la-carta-a-4rt-deso-ii","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iescalgravat\/general\/esports-a-la-carta-a-4rt-deso-ii\/","title":{"rendered":"ESPORTS A LA CARTA A 4RT D&#8217;ESO (II)"},"content":{"rendered":"<p style=\"text-align: justify;\">El dilluns 26, la resta de grups de 4rt d&#8217;ESO hem fet la sortida d&#8217;<em>esports a la carta<\/em> a la Zona esportiva del Congost.<br \/>\nHem realitzat tres modalitats esportives: el beisbol, la gimn\u00e0stica art\u00edstica i el judo.<br \/>\nEn el beisbol hem treballat elements b\u00e0sics com la passada, la recepci\u00f3 i per \u00faltim hem treballat com batre la pilota. i per acabar s&#8217;han realitzat partits.<br \/>\nEn la gimn\u00e0stica art\u00edstica, hem treballat tombarelles cap endavant i cap endarrere i despr\u00e9s s&#8217;ha fet un treball d&#8217;anelles i de salts al llit el\u00e0stic.<br \/>\nPer \u00faltim en el judo hem treballat caigudes, una t\u00e8cnica b\u00e0sica per fer caure al company i una t\u00e8cnica per realitzar una immobilitzaci\u00f3.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"border-style: solid; border-color: #000000; background-color: #41ed15;\"><a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_091512_opt.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3973\" src=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_091512_opt.jpg\" alt=\"\" width=\"200\" height=\"150\" srcset=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_091512_opt.jpg 400w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_091512_opt-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_091512_opt-200x150.jpg 200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/td>\n<td style=\"border-style: solid; border-color: #000000; background-color: #41ed15;\"><a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_111524_opt.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3974\" src=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_111524_opt.jpg\" alt=\"\" width=\"200\" height=\"150\" srcset=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_111524_opt.jpg 400w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_111524_opt-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_111524_opt-200x150.jpg 200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/td>\n<td style=\"border-style: solid; border-color: #000000; background-color: #41ed15;\"><a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_114630_opt.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3975\" src=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_114630_opt.jpg\" alt=\"\" width=\"200\" height=\"150\" srcset=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_114630_opt.jpg 400w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_114630_opt-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_114630_opt-200x150.jpg 200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/td>\n<td style=\"border-style: solid; border-color: #000000; background-color: #41ed15;\"><a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_113249_opt.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3976\" src=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_113249_opt.jpg\" alt=\"\" width=\"200\" height=\"150\" srcset=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_113249_opt.jpg 400w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_113249_opt-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/20210426_113249_opt-200x150.jpg 200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/Salt-1.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Salt de gimn\u00e0stica<\/a><\/h4>\n<h4><strong><a href=\"https:\/\/agora.xtec.cat\/iescalgravat\/wp-content\/uploads\/usu63\/2021\/04\/salutaci\u00f3-de-judo-1.mp4\" target=\"_blank\" rel=\"noopener noreferrer\">Salutaci\u00f3 de judo<\/a><\/strong><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>El dilluns 26, la resta de grups de 4rt d&#8217;ESO hem fet la sortida d&#8217;esports a la carta a la Zona esportiva del Congost. Hem realitzat tres modalitats esportives: el beisbol, la gimn\u00e0stica art\u00edstica i el judo. En el beisbol hem treballat elements b\u00e0sics com la passada, la recepci\u00f3 i per \u00faltim hem treballat com [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3975,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,7,1],"tags":[],"class_list":["post-3972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-eso-4","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/posts\/3972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/comments?post=3972"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/posts\/3972\/revisions"}],"predecessor-version":[{"id":3990,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/posts\/3972\/revisions\/3990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/media\/3975"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/media?parent=3972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/categories?post=3972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescalgravat\/wp-json\/wp\/v2\/tags?post=3972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}