{"id":20690,"date":"2025-02-19T09:00:35","date_gmt":"2025-02-19T08:00:35","guid":{"rendered":"https:\/\/agora.xtec.cat\/iescabanyes\/?p=20690"},"modified":"2025-02-13T18:04:51","modified_gmt":"2025-02-13T17:04:51","slug":"formacio-en-ioga-i-benestar","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iescabanyes\/general\/formacio-en-ioga-i-benestar\/","title":{"rendered":"Formaci\u00f3 en ioga i benestar"},"content":{"rendered":"<p data-start=\"89\" data-end=\"430\">El passat dijous es va iniciar una nova formaci\u00f3 al Cabanyes, centrada en <strong data-start=\"154\" data-end=\"162\">ioga<\/strong>, <strong data-start=\"164\" data-end=\"192\">estrat\u00e8gies de relaxaci\u00f3<\/strong> i <strong data-start=\"195\" data-end=\"218\">psicologia positiva<\/strong>, dirigida per la <strong data-start=\"236\" data-end=\"252\">Pilar Moreno<\/strong>. Aquesta iniciativa t\u00e9 com a objectiu promoure el benestar integral de la nostra comunitat educativa, proporcionant eines per gestionar l&#8217;estr\u00e8s i fomentar una actitud positiva.<\/p>\n<p data-start=\"432\" data-end=\"740\">El ioga \u00e9s reconegut pels seus m\u00faltiples beneficis, com la <strong data-start=\"491\" data-end=\"515\">reducci\u00f3 de l&#8217;estr\u00e8s<\/strong>, la <strong data-start=\"520\" data-end=\"550\">millora de la concentraci\u00f3<\/strong> i l&#8217;<strong data-start=\"555\" data-end=\"589\">augment del benestar emocional<\/strong>. A trav\u00e9s d&#8217;aquesta formaci\u00f3, esperem integrar aquestes pr\u00e0ctiques en el nostre dia a dia, contribuint a un ambient escolar m\u00e9s saludable i harmoni\u00f3s.<\/p>\n<p data-start=\"742\" data-end=\"837\"><a href=\"https:\/\/agora.xtec.cat\/iescabanyes\/wp-content\/uploads\/usu559\/2025\/02\/WhatsApp-Image-2025-02-13-at-17.51.30-3.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-20691\" src=\"https:\/\/agora.xtec.cat\/iescabanyes\/wp-content\/uploads\/usu559\/2025\/02\/WhatsApp-Image-2025-02-13-at-17.51.30-3-1024x576.jpeg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/iescabanyes\/wp-content\/uploads\/usu559\/2025\/02\/WhatsApp-Image-2025-02-13-at-17.51.30-3-1024x576.jpeg 1024w, https:\/\/agora.xtec.cat\/iescabanyes\/wp-content\/uploads\/usu559\/2025\/02\/WhatsApp-Image-2025-02-13-at-17.51.30-3-300x169.jpeg 300w, https:\/\/agora.xtec.cat\/iescabanyes\/wp-content\/uploads\/usu559\/2025\/02\/WhatsApp-Image-2025-02-13-at-17.51.30-3-768x432.jpeg 768w, https:\/\/agora.xtec.cat\/iescabanyes\/wp-content\/uploads\/usu559\/2025\/02\/WhatsApp-Image-2025-02-13-at-17.51.30-3-1536x864.jpeg 1536w, https:\/\/agora.xtec.cat\/iescabanyes\/wp-content\/uploads\/usu559\/2025\/02\/WhatsApp-Image-2025-02-13-at-17.51.30-3.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat dijous es va iniciar una nova formaci\u00f3 al Cabanyes, centrada en ioga, estrat\u00e8gies de relaxaci\u00f3 i psicologia positiva, dirigida per la Pilar Moreno. Aquesta iniciativa t\u00e9 com a objectiu promoure el benestar integral de la nostra comunitat educativa, proporcionant eines per gestionar l&#8217;estr\u00e8s&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iescabanyes\/general\/formacio-en-ioga-i-benestar\/\" title=\"Read Formaci\u00f3 en ioga i benestar\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":85,"featured_media":20691,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-20690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iescabanyes\/wp-json\/wp\/v2\/posts\/20690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iescabanyes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iescabanyes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescabanyes\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescabanyes\/wp-json\/wp\/v2\/comments?post=20690"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iescabanyes\/wp-json\/wp\/v2\/posts\/20690\/revisions"}],"predecessor-version":[{"id":20692,"href":"https:\/\/agora.xtec.cat\/iescabanyes\/wp-json\/wp\/v2\/posts\/20690\/revisions\/20692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescabanyes\/wp-json\/wp\/v2\/media\/20691"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iescabanyes\/wp-json\/wp\/v2\/media?parent=20690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescabanyes\/wp-json\/wp\/v2\/categories?post=20690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iescabanyes\/wp-json\/wp\/v2\/tags?post=20690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}