{"id":17590,"date":"2024-11-20T13:04:16","date_gmt":"2024-11-20T13:04:16","guid":{"rendered":"http:\/\/www.ibellvitge.net\/web\/?p=17590"},"modified":"2024-11-20T13:04:16","modified_gmt":"2024-11-20T13:04:16","slug":"a-batxillerat-fem-el-taller-keep-calm-i-respira","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesbellvitge\/batxiller\/a-batxillerat-fem-el-taller-keep-calm-i-respira\/","title":{"rendered":"A Batxillerat fem el taller Keep Calm i Respira!"},"content":{"rendered":"<div class=\"gmail_attr\">El passat divendres 18 d&#8217;octubre, l&#8217;alumnat de 2n de batxillerat va participar del taller &#8220;Keep calm i respira&#8221;, de la m\u00e0 del psic\u00f2leg Francesc Gelida, sobre com gestionar l&#8217;estr\u00e8s i l&#8217;ansietat.<\/div>\n<div class=\"gmail_attr\">Durant la sessi\u00f3, vam poder fer exercicis pr\u00e0ctics de respiraci\u00f3 dirigits, aix\u00ed com compartir situacions, per tal de recon\u00e8ixer les situacions d&#8217;ansietat i estr\u00e8s i dotar-nos d&#8217;eines per a la seva la gesti\u00f3.<\/div>\n<div class=\"gmail_attr\">Davant d&#8217;un curs que es presenta com a exigent, posem tamb\u00e9 al centre la salut mental. 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