{"id":7151,"date":"2019-04-05T10:08:48","date_gmt":"2019-04-05T09:08:48","guid":{"rendered":"https:\/\/web.insatorroja.cat\/?p=7151"},"modified":"2023-11-05T09:06:00","modified_gmt":"2023-11-05T08:06:00","slug":"self-compassion-the-life-skill-for-a-millennial","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesantonitorroja\/general\/self-compassion-the-life-skill-for-a-millennial\/","title":{"rendered":"Self-compassion: the life skill for a millennial."},"content":{"rendered":"<p>Self-compassion: the life skill for a millennial.<\/p>\n<div dir=\"auto\">\n<div dir=\"auto\">Els alumnes de 1r i 2n de batxillerat han assistit a una xerrada-taller a c\u00e0rrec de la Goldie Nanwani, coach i escriptora.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">La xerrada ha sigut en angl\u00e8s i la Goldie ha proporcionat unes eines per poder ser m\u00e9s amables i compassius amb nosaltres mateixos quan ens enfrontem a diverses dificultats\u00a0 i les acceptem com a tal.<\/div>\n<div dir=\"auto\">Molt interessant,\u00a0 gr\u00e0cies Goldie!<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7152\" src=\"https:\/\/web.insatorroja.cat\/wp-content\/uploads\/2019\/04\/IMG_20190404_114304912-320x180.jpg\" alt=\"\" width=\"320\" height=\"180\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7153 alignright\" src=\"https:\/\/web.insatorroja.cat\/wp-content\/uploads\/2019\/04\/IMG_20190404_105947123-320x180.jpg\" alt=\"\" width=\"320\" height=\"180\" \/><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Self-compassion: the life skill for a millennial. Els alumnes de 1r i 2n de batxillerat han assistit a una xerrada-taller a c\u00e0rrec de la Goldie Nanwani, coach i escriptora. La xerrada ha sigut en angl\u00e8s i la Goldie ha proporcionat unes eines per poder ser m\u00e9s amables i compassius amb nosaltres mateixos quan ens enfrontem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[515,1],"tags":[],"class_list":["post-7151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2018-2019","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/posts\/7151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/comments?post=7151"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/posts\/7151\/revisions"}],"predecessor-version":[{"id":7923,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/posts\/7151\/revisions\/7923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/media?parent=7151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/categories?post=7151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/tags?post=7151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}