{"id":11053,"date":"2026-05-25T08:00:00","date_gmt":"2026-05-25T06:00:00","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesantonitorroja\/?p=11053"},"modified":"2026-05-24T19:46:29","modified_gmt":"2026-05-24T17:46:29","slug":"orientacio-vivencial-de-la-cursa-entremuralles-3r-eso","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesantonitorroja\/general\/orientacio-vivencial-de-la-cursa-entremuralles-3r-eso\/","title":{"rendered":"Orientaci\u00f3 vivencial de la cursa\u00a0Entremuralles (3r ESO)"},"content":{"rendered":"\n<p>El divendres dia 22 de maig de 2026, la ultraatleta de muntanya C\u00e8lia Balcells Serra, provinent de Santa Coloma de Queralt, va oferir una xerrada a l&#8217;alumnat de 3r d&#8217;ESO del nostre centre. El motiu de la xerrada fou exposar el conjunt de viv\u00e8ncies, sensacions i q\u00fcestions com ara la dieta aliment\u00e0ria, el patrocini, les lesions, els controls m\u00e8dics, etc. relacionades amb les curses de muntanya i en connexi\u00f3 amb la cursa popular Entremuralles, una activitat destinada a recollir diners pel seu viatge de final d&#8217;etapa de cara al curs 2026-2027. De fet, actualment els propis alumnes es troben organitzant aquesta cursa dins del projecte que l&#8217;institut ha preparat per aquest darrer trimestre, coordinat pel departament d&#8217;Educaci\u00f3 F\u00edsica, i dins del qual s&#8217;emmarca i es justifica la xerrada de la C\u00e8lia, que ha tingut l&#8217;enfocament vivencial t\u00edpic d&#8217;una atleta que viu el contacte directe amb les curses extremes.<br>Esperem que aquesta aproximaci\u00f3 realista a la cursa Entremuralles cristal\u00b7litzi en un esdeveniment p\u00fablic que compti amb la m\u00e0xima participaci\u00f3 possible la propera tardor a Cervera.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-content\/uploads\/usu2639\/2026\/05\/albert3-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-content\/uploads\/usu2639\/2026\/05\/albert3-1024x771.jpg\" alt=\"\" class=\"wp-image-11054\" srcset=\"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-content\/uploads\/usu2639\/2026\/05\/albert3-1024x771.jpg 1024w, https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-content\/uploads\/usu2639\/2026\/05\/albert3-300x226.jpg 300w, https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-content\/uploads\/usu2639\/2026\/05\/albert3-768x578.jpg 768w, https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-content\/uploads\/usu2639\/2026\/05\/albert3-1536x1157.jpg 1536w, https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-content\/uploads\/usu2639\/2026\/05\/albert3-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El divendres dia 22 de maig de 2026, la ultraatleta de muntanya C\u00e8lia Balcells Serra, provinent de Santa Coloma de Queralt, va oferir una xerrada a l&#8217;alumnat de 3r d&#8217;ESO del nostre centre. El motiu de la xerrada fou exposar el conjunt de viv\u00e8ncies, sensacions i q\u00fcestions com ara la dieta aliment\u00e0ria, el patrocini, les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11054,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[535,546,1,111],"tags":[272,532],"class_list":["post-11053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r-eso","category-curs-2025-2026","category-general","category-portada","tag-3r-eso","tag-cursa-entremuralles"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/posts\/11053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/comments?post=11053"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/posts\/11053\/revisions"}],"predecessor-version":[{"id":11055,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/posts\/11053\/revisions\/11055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/media\/11054"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/media?parent=11053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/categories?post=11053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/tags?post=11053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}