{"id":107,"date":"2010-10-06T11:59:05","date_gmt":"2010-10-06T09:59:05","guid":{"rendered":"http:\/\/blocs.xtec.cat\/iesantonitorroja\/?p=107"},"modified":"2023-11-05T09:07:35","modified_gmt":"2023-11-05T08:07:35","slug":"el-descens-en-btt","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesantonitorroja\/general\/el-descens-en-btt\/","title":{"rendered":"El descens en BTT"},"content":{"rendered":"

El descens \u00e9s una modalitat de la bicicleta BTT. \u00c9s un esport que es practica a la muntanya i, com el seu nom indica, es practica en circuits tancats que fan pendent. No \u00e9s molt conegut i encara menys aqu\u00ed; hi ha llocs en els quals \u00e9s gaireb\u00e9 com una cultura, com ara Whistler <\/em>(al Canad\u00e0).<\/span><\/p>\n

\"Bicicleta
\n<\/span><\/p>\n

Les modalitats
\n<\/span><\/h2>\n

El descens t\u00e9 m\u00e9s d’una modalitat. Les m\u00e9s reconegudes s\u00f3n el descens de muntanya (que \u00e9s el m\u00e9s habitual) i l’urb\u00e0 (que es practica pel mig de les ciutats). <\/span><\/p>\n

La preparaci\u00f3
\n<\/span><\/h2>\n

Un bon corredor de descens necessita molt f\u00edsic per aguantar b\u00e9 les baixades, perqu\u00e8, encara que la gent pensa que en baixada no cansa, es fa un gran esfor\u00e7 f\u00edsic. La gent que practica descens necessita molta t\u00e8cnica, una de les maneres de guanyar m\u00e9s t\u00e8cnica es fen dirt <\/em>o four cross,<\/em> que s\u00f3n altres modalitats del BTT. Tamb\u00e9 cal fer molt exercici f\u00edsic per estar fort, sobretot de bra\u00e7os i cames. Un bon corredor ha de practicar di\u00e0riament una mica de fons per aguantar millor, i tamb\u00e9 necessita una bona capacitat de reacci\u00f3 perqu\u00e8 davant teu potser han baixat 200 corredors i \u00e9s possible que el terreny hagi canviat de l’\u00faltima baixada.<\/span><\/p>\n

Els campionats
\n<\/span><\/h2>\n

Aqu\u00ed es fa la Copa Catalana, que consisteix en un conjunt de curses i guanya el que acumula m\u00e9s punts. Tamb\u00e9 hi ha una cursa puntual en qu\u00e8 es decideix el Campionat de Catalunya de cada categoria. Aquesta competici\u00f3 es fa a partir de la categoria infantil (12 anys ). A nivell nacional, hi ha el Campionat d’Espanya, que \u00e9s el mateix, i tamb\u00e9 hi ha una prova en la qual es decideix el campi\u00f3 d’Espanya de cada categoria; en aquesta prova participen les diferents seleccions de tota Espanya. El campionat d’Espanya es a partir de la categoria cadet (15 anys).<\/span><\/p>\n

La bicicleta i l’equipament<\/span><\/h2>\n

La bicicleta que es fa servir t\u00e9 poques coses en com\u00fa en la bicicleta normal. El m\u00e9s diferent s\u00f3n les suspensions, que s\u00f3n amb molt m\u00e9s recorregut i molt m\u00e9s resistents; tamb\u00e9 t\u00e9 una geometria m\u00e9s adaptada a conduir c\u00f2modament en un fort pendent.<\/span><\/p>\n

\"Proteccions
\n<\/span><\/p>\n

Pel que fa a la resta de l’equipament, el m\u00e9s important \u00e9s el casc: \u00e9s un casc integral (que vol dir que va cobert tot el cap); despr\u00e9s es porten espatllera, genolleres i colzeres, i ja el menys important s\u00f3n els guants i les ulleres.<\/span><\/p>\n

\n

Nils Perales
\n<\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"

El descens \u00e9s una modalitat de la bicicleta BTT. \u00c9s un esport que es practica a la muntanya i, com el seu nom indica, es practica en circuits tancats que fan pendent. No \u00e9s molt conegut i encara menys aqu\u00ed; hi ha llocs en els quals \u00e9s gaireb\u00e9 com una cultura, com ara Whistler (al […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[266,1],"tags":[275,276,140],"class_list":["post-107","post","type-post","status-publish","format-standard","hentry","category-2010-2011","category-general","tag-bicicleta","tag-btt","tag-esport"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/posts\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/posts\/107\/revisions"}],"predecessor-version":[{"id":8394,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/posts\/107\/revisions\/8394"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/media?parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/categories?post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantonitorroja\/wp-json\/wp\/v2\/tags?post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}