{"id":12324,"date":"2025-06-19T17:52:17","date_gmt":"2025-06-19T15:52:17","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/?p=12324"},"modified":"2025-06-19T17:52:17","modified_gmt":"2025-06-19T15:52:17","slug":"els-beneficis-del-ioga-infantil","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/general\/els-beneficis-del-ioga-infantil\/","title":{"rendered":"Els beneficis del ioga infantil"},"content":{"rendered":"<div><span style=\"color: #000080;\">Els beneficis del ioga infantil s\u00f3n molts. Ajuda a desenvolupar la flexibilitat, la for\u00e7a i l&#8217;equilibri f\u00edsic, aix\u00ed com a millorar la seva concentraci\u00f3 i capacitat de relaxaci\u00f3. <\/span><\/div>\n<div><\/div>\n<div><span style=\"color: #000080;\">A m\u00e9s, amb el ioga, els infants poden experimentar la calma, la relaxaci\u00f3 i la connexi\u00f3 amb el seu cos i ment. Tamb\u00e9 els proporciona eines per a bregar amb l&#8217;estr\u00e8s, l&#8217;ansietat i les emocions negatives, fomentant el seu equilibri emocional i el seu benestar en general. Pot ajudar els nens i nenes a desenvolupar habilitats socials i emocionals, com l&#8217;empatia, l&#8217;autoestima i la gesti\u00f3 d&#8217;emocions.<\/span><\/div>\n<div><\/div>\n<div><span style=\"color: #000080;\">Salut,<\/span><\/div>\n<div><span style=\"color: #000080;\">Namast\u00e9,<\/span><\/div>\n<div><\/div>\n<div><span style=\"color: #000080;\">Pili Padilla<\/span><\/div>\n<p>&nbsp;<\/p>\n<div>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-12324 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/0bfbbd39-6a68-4c34-bd13-f507391b8c4b-e1750347903373.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/0bfbbd39-6a68-4c34-bd13-f507391b8c4b-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/5d6ef997-c58c-4919-9945-642b2baea6f7-e1750347956665.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/5d6ef997-c58c-4919-9945-642b2baea6f7-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/4606581a-a3fc-43f8-9e96-e51a8a2f7438-e1750347980261.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/4606581a-a3fc-43f8-9e96-e51a8a2f7438-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/IMG-20250616-WA0012-e1750348017376.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/IMG-20250616-WA0012-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/IMG-20250616-WA0014-e1750348032765.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/IMG-20250616-WA0014-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/IMG-20250616-WA0004.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/IMG-20250616-WA0004-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/a396dedd-0b39-450b-a8eb-3f81c8d1ae74-e1750348055582.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/a396dedd-0b39-450b-a8eb-3f81c8d1ae74-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/IMG-20250616-WA0011.jpeg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-content\/uploads\/usu1931\/2025\/06\/IMG-20250616-WA0011-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Els beneficis del ioga infantil s\u00f3n molts. Ajuda a desenvolupar la flexibilitat, la for\u00e7a i l&#8217;equilibri f\u00edsic, aix\u00ed com a millorar la seva concentraci\u00f3 i capacitat de relaxaci\u00f3. <\/p>\n<p>A m\u00e9s, amb el ioga, els infants poden experimentar la calma, la relaxaci\u00f3 i la connexi\u00f3 amb&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/general\/els-beneficis-del-ioga-infantil\/\" title=\"Read Els beneficis del ioga infantil\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":12325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[63,1,4],"tags":[],"class_list":["post-12324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunitat-menuts","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-json\/wp\/v2\/posts\/12324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-json\/wp\/v2\/comments?post=12324"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-json\/wp\/v2\/posts\/12324\/revisions"}],"predecessor-version":[{"id":12335,"href":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-json\/wp\/v2\/posts\/12324\/revisions\/12335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-json\/wp\/v2\/media\/12325"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-json\/wp\/v2\/media?parent=12324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-json\/wp\/v2\/categories?post=12324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantjordi-badalona\/wp-json\/wp\/v2\/tags?post=12324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}