{"id":11093,"date":"2020-12-21T08:17:47","date_gmt":"2020-12-21T07:17:47","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesantjoan\/?p=11093"},"modified":"2020-12-21T09:22:09","modified_gmt":"2020-12-21T08:22:09","slug":"projecte-de-4t-deso-per-millorar-els-habits-de-vida-saludable","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesantjoan\/eso\/projecte-de-4t-deso-per-millorar-els-habits-de-vida-saludable\/","title":{"rendered":"Projecte de 4t d’ESO per millorar els h\u00e0bits de vida saludable"},"content":{"rendered":"

Aquesta darrera setmana de trimestre, l’alumnat de 4t ha fet un projecte basat en el programa TAS, impulsat per la Fundaci\u00f3 Al\u00edcia. Consta de diferents activitats tant te\u00f2riques com pr\u00e0ctiques per tal de millorar els h\u00e0bits alimentaris i d’activitat f\u00edsica. Es fomenta que siguin els mateixos alumnes, amb la seva participaci\u00f3 activa, els impulsors i gestors d’aquests canvis de millora.<\/p>\n

Durant aquests dies, els i les alumnes de 4t han estat fent sessions de treball tot pensant, discutint i proposant mesures per millorar el seu dia a dia. Per\u00f2 tamb\u00e9 les han portat a la pr\u00e0ctica de forma molt activa, mitjan\u00e7ant reptes que els han portat a fer exercici f\u00edsic o a manipular aliments. Han fet activitats com organitzar un concurs, dissenyar un esmorzar saludable<\/a>, pensar una coreografia i fer-ne un v\u00eddeo, cuinar un plat a casa tot fent fotos dels diferents passos, preparar un gimcana i planejar una ruta per despr\u00e9s fer-la.<\/p>\n

Per tant, un projecte amb activitat f\u00edsica diversa, dansa (amb v\u00eddeos de TIC-TOC inclosos), cuina i un munt de propostes quotidianes a seguir per millorar la salut i el benestar.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Aquesta darrera setmana de trimestre, l’alumnat de 4t ha fet un projecte basat en el programa TAS, impulsat per la […]<\/p>\n","protected":false},"author":4,"featured_media":11097,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[61,3,7,29],"tags":[],"class_list":["post-11093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activitats","category-eso","category-eso-4","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesantjoan\/wp-json\/wp\/v2\/posts\/11093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesantjoan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesantjoan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantjoan\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantjoan\/wp-json\/wp\/v2\/comments?post=11093"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iesantjoan\/wp-json\/wp\/v2\/posts\/11093\/revisions"}],"predecessor-version":[{"id":11109,"href":"https:\/\/agora.xtec.cat\/iesantjoan\/wp-json\/wp\/v2\/posts\/11093\/revisions\/11109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantjoan\/wp-json\/wp\/v2\/media\/11097"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesantjoan\/wp-json\/wp\/v2\/media?parent=11093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantjoan\/wp-json\/wp\/v2\/categories?post=11093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantjoan\/wp-json\/wp\/v2\/tags?post=11093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}