{"id":938,"date":"2017-10-20T19:26:33","date_gmt":"2017-10-20T17:26:33","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/\/?p=938"},"modified":"2017-10-20T19:28:04","modified_gmt":"2017-10-20T17:28:04","slug":"stretching","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/secundaria\/3r-eso\/stretching\/","title":{"rendered":"STRETCHING"},"content":{"rendered":"<p>Despr\u00e9s de l&#8217;escalfament fem els estiraments. Enguany els fem en angl\u00e8s, pr\u00e8viament hem fet uns murals a la classe per poder recordar noms, accions i m\u00fasculs.<\/p>\n<p><a id=\"irc_mil\" href=\"https:\/\/photos.app.goo.gl\/y9EHXiphIkd9v8eK2\" data-ved=\"0ahUKEwjC0dPn2__WAhXKVhQKHb4FDbIQjRwIBw\" data-cthref=\"http:\/\/www.google.es\/url?sa=i&amp;rct=j&amp;q=&amp;esrc=s&amp;source=images&amp;cd=&amp;ved=0ahUKEwjC0dPn2__WAhXKVhQKHb4FDbIQjRwIBw&amp;url=http%3A%2F%2Fvivemejorvivemas.com%2Fdeporte-trabajo-ejercicio-camino-trabajo&amp;psig=AOvVaw3_U7EVJUrzAXH-o6YMK6Rl&amp;ust=1508606633076921\"><img loading=\"lazy\" decoding=\"async\" id=\"irc_mi\" class=\"aligncenter\" src=\"http:\/\/vivemejorvivemas.com\/wp-content\/uploads\/2016\/10\/11-256x256.png\" alt=\"Resultado de imagen de estiramientos\" width=\"212\" height=\"212\" \/><\/a><\/p>\n<p><strong><span style=\"color: #ff6600;\">Cliqueu la imatge per poder veure les fotos<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despr\u00e9s de l&#8217;escalfament fem els estiraments. Enguany els fem en angl\u00e8s, pr\u00e8viament hem fet uns murals a la classe per poder recordar noms, accions i m\u00fasculs. Cliqueu la imatge per poder veure les fotos<\/p>\n","protected":false},"author":1,"featured_media":940,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12,57],"tags":[95,94],"class_list":["post-938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r-eso","category-educacio-fisica","tag-estiraments","tag-stretching"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/posts\/938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/comments?post=938"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/posts\/938\/revisions"}],"predecessor-version":[{"id":939,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/posts\/938\/revisions\/939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/media\/940"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/media?parent=938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/categories?post=938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/tags?post=938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}