{"id":27087,"date":"2024-10-21T09:39:06","date_gmt":"2024-10-21T07:39:06","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/?p=27087"},"modified":"2024-10-21T09:39:06","modified_gmt":"2024-10-21T07:39:06","slug":"sessio-de-ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/portada\/sessio-de-ioga\/","title":{"rendered":"Sessi\u00f3 de ioga"},"content":{"rendered":"<p><strong>Els alumnes de l&#8217;optativa Esportiva&#8217;t descobreixen el ioga com a eina per a la connexi\u00f3 personal<\/strong><\/p>\n<p>El passat divendres, els alumnes de l&#8217;optativa <em>Esportiva&#8217;t<\/em> van participar en una classe de ioga, una experi\u00e8ncia que els va permetre explorar una nova manera de treballar la connexi\u00f3 entre cos, ment i emocions. Aquesta activitat no nom\u00e9s va fomentar el benestar f\u00edsic, sin\u00f3 que tamb\u00e9 va oferir als estudiants l&#8217;oportunitat de reflexionar sobre la seva salut emocional i mental, en un ambient relaxant i de cohesi\u00f3 grupal.<\/p>\n<p>Els participants van expressar el seu entusiasme per aquesta nova forma d&#8217;exercici.\u00a0 Aquesta classe forma part d&#8217;un programa m\u00e9s ampli dissenyat per promoure l&#8217;activitat f\u00edsica i el creixement personal del nostre alumnat.<\/p>\n<p>El pr\u00f2xim divendres tornarem a repetir l&#8217;experi\u00e8ncia!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-content\/uploads\/usu517\/2024\/10\/Foto-ioga.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-27088\" src=\"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-content\/uploads\/usu517\/2024\/10\/Foto-ioga-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-content\/uploads\/usu517\/2024\/10\/Foto-ioga-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-content\/uploads\/usu517\/2024\/10\/Foto-ioga-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-content\/uploads\/usu517\/2024\/10\/Foto-ioga-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-content\/uploads\/usu517\/2024\/10\/Foto-ioga-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-content\/uploads\/usu517\/2024\/10\/Foto-ioga-200x150.jpg 200w, https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-content\/uploads\/usu517\/2024\/10\/Foto-ioga.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els alumnes de l&#8217;optativa Esportiva&#8217;t descobreixen el ioga com a eina per a la connexi\u00f3 personal El passat divendres, els alumnes de l&#8217;optativa Esportiva&#8217;t van participar en una classe de ioga, una experi\u00e8ncia que els va permetre explorar una nova manera de treballar la connexi\u00f3 entre cos, ment i emocions. Aquesta activitat no nom\u00e9s va [&hellip;]<\/p>\n","protected":false},"author":76,"featured_media":27088,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11,12,57,4],"tags":[],"class_list":["post-27087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2n-eso","category-3r-eso","category-educacio-fisica","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/posts\/27087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/comments?post=27087"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/posts\/27087\/revisions"}],"predecessor-version":[{"id":27089,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/posts\/27087\/revisions\/27089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/media\/27088"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/media?parent=27087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/categories?post=27087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesantanna-premiadedalt\/wp-json\/wp\/v2\/tags?post=27087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}