{"id":8371,"date":"2025-10-30T08:21:39","date_gmt":"2025-10-30T07:21:39","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesaltbergueda\/?p=8371"},"modified":"2025-10-30T08:21:39","modified_gmt":"2025-10-30T07:21:39","slug":"guia-2-escalada-a-roca","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesaltbergueda\/general\/guia-2-escalada-a-roca\/","title":{"rendered":"GUIA 2. Escalada a roca"},"content":{"rendered":"<p>MP de Maniobres amb cordes amb els alumnes de GUIA 2. Primer dia d&#8217;escalada a roca. Hem estat treballant les triangulacions, el r\u00e0pel, l&#8217;assegurament i les t\u00e8cniques de progressi\u00f3 en escalada.<\/p>\n<div id='gallery-1' class='gallery galleryid-8371 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesaltbergueda\/general\/guia-2-escalada-a-roca\/attachment\/whatsapp-image-2025-10-27-at-18-05-34-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-content\/uploads\/usu1645\/2025\/10\/WhatsApp-Image-2025-10-27-at-18.05.34-1-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesaltbergueda\/general\/guia-2-escalada-a-roca\/attachment\/whatsapp-image-2025-10-27-at-18-05-34\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-content\/uploads\/usu1645\/2025\/10\/WhatsApp-Image-2025-10-27-at-18.05.34-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesaltbergueda\/general\/guia-2-escalada-a-roca\/attachment\/whatsapp-image-2025-10-27-at-18-06-05\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-content\/uploads\/usu1645\/2025\/10\/WhatsApp-Image-2025-10-27-at-18.06.05-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesaltbergueda\/general\/guia-2-escalada-a-roca\/attachment\/whatsapp-image-2025-10-27-at-18-05-34-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-content\/uploads\/usu1645\/2025\/10\/WhatsApp-Image-2025-10-27-at-18.05.34-2-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>MP de Maniobres amb cordes amb els alumnes de GUIA 2. Primer dia d&#8217;escalada a roca. Hem estat treballant les triangulacions, el r\u00e0pel, l&#8217;assegurament i les t\u00e8cniques de progressi\u00f3 en escalada.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30,1,29],"tags":[],"class_list":["post-8371","post","type-post","status-publish","format-standard","hentry","category-cicles-formatius","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-json\/wp\/v2\/posts\/8371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-json\/wp\/v2\/comments?post=8371"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-json\/wp\/v2\/posts\/8371\/revisions"}],"predecessor-version":[{"id":8376,"href":"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-json\/wp\/v2\/posts\/8371\/revisions\/8376"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-json\/wp\/v2\/media?parent=8371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-json\/wp\/v2\/categories?post=8371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesaltbergueda\/wp-json\/wp\/v2\/tags?post=8371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}