{"id":5331,"date":"2025-01-30T11:06:18","date_gmt":"2025-01-30T10:06:18","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesalmenar\/?p=5331"},"modified":"2025-01-30T11:06:18","modified_gmt":"2025-01-30T10:06:18","slug":"taller-sobre-lansietat-davant-dels-examens-a-batxillerat","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesalmenar\/noticies\/taller-sobre-lansietat-davant-dels-examens-a-batxillerat\/","title":{"rendered":"Taller sobre l&#8217;ansietat davant dels ex\u00e0mens a Batxillerat"},"content":{"rendered":"<div class=\"\" data-block=\"true\" data-editor=\"4lfth\" data-offset-key=\"ccbu4-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"ccbu4-0-0\">\u00a0<\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"4lfth\" data-offset-key=\"f2l2e-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"f2l2e-0-0\"><span data-offset-key=\"f2l2e-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"4lfth\" data-offset-key=\"cs24t-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"cs24t-0-0\"><span data-offset-key=\"cs24t-0-0\">Aquesta setmana, els alumnes de 1r i 2n de Batxillerat han participat en el taller &#8220;Ansietat davant dels ex\u00e0mens&#8221;, una activitat pensada per donar-los eines i estrat\u00e8gies per gestionar l&#8217;estr\u00e8s en moments d&#8217;avaluaci\u00f3. \ud83d\udcdd\ud83d\udcad<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"4lfth\" data-offset-key=\"96r2l-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"96r2l-0-0\"><span data-offset-key=\"96r2l-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"4lfth\" data-offset-key=\"edqjv-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"edqjv-0-0\"><span data-offset-key=\"edqjv-0-0\">A trav\u00e9s de din\u00e0miques, han apr\u00e8s a identificar els s\u00edmptomes de l&#8217;ansietat, controlar els nervis i afrontar els ex\u00e0mens amb m\u00e9s seguretat i confian\u00e7a. \ud83d\udcaa\u2728<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"4lfth\" data-offset-key=\"1uhda-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"1uhda-0-0\"><span data-offset-key=\"1uhda-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"4lfth\" data-offset-key=\"52kd3-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"52kd3-0-0\"><span data-offset-key=\"52kd3-0-0\">\ud83d\udcac Ha estat una experi\u00e8ncia enriquidora que, sens dubte, els ajudar\u00e0 a encarar els pr\u00f2xims reptes acad\u00e8mics amb m\u00e9s tranquil\u00b7litat!<\/span><\/div>\n<div data-offset-key=\"52kd3-0-0\">\u00a0<\/div>\n<\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"612ic-0-0\"><span data-offset-key=\"612ic-0-0\">\ud83d\udce2 \ud83c\udf93\ud83d\udca1<\/span><\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"4lfth\" data-offset-key=\"5j058-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5j058-0-0\"><span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"5j058-0-0\"><span data-offset-key=\"5j058-0-0\">#Batxillerat<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"5j058-2-0\"><span data-offset-key=\"5j058-2-0\">#SalutEmocional<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"5j058-4-0\"><span data-offset-key=\"5j058-4-0\">#Gesti\u00f3DeLEstr\u00e8s<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"5j058-6-0\"><span data-offset-key=\"5j058-6-0\">#Ex\u00e0mens<\/span><\/span> <span class=\"_5zk7\" spellcheck=\"false\" data-offset-key=\"5j058-8-0\"><span data-offset-key=\"5j058-8-0\">#Aprenentatge<\/span><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Aquesta setmana, els alumnes de 1r i 2n de Batxillerat han participat en el taller &#8220;Ansietat davant dels ex\u00e0mens&#8221;, una activitat pensada per donar-los eines i estrat\u00e8gies per gestionar l&#8217;estr\u00e8s en moments d&#8217;avaluaci\u00f3. \ud83d\udcdd\ud83d\udcad<\/p>\n<p>\u00a0<\/p>\n<p>A trav\u00e9s de din\u00e0miques, han apr\u00e8s a identificar els s\u00edmptomes de l&#8217;ansietat,&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iesalmenar\/noticies\/taller-sobre-lansietat-davant-dels-examens-a-batxillerat\/\" title=\"Read Taller sobre l&#8217;ansietat davant dels ex\u00e0mens a Batxillerat\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":5332,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[262],"tags":[],"class_list":["post-5331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesalmenar\/wp-json\/wp\/v2\/posts\/5331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesalmenar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesalmenar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalmenar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalmenar\/wp-json\/wp\/v2\/comments?post=5331"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesalmenar\/wp-json\/wp\/v2\/posts\/5331\/revisions"}],"predecessor-version":[{"id":5333,"href":"https:\/\/agora.xtec.cat\/iesalmenar\/wp-json\/wp\/v2\/posts\/5331\/revisions\/5333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalmenar\/wp-json\/wp\/v2\/media\/5332"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesalmenar\/wp-json\/wp\/v2\/media?parent=5331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalmenar\/wp-json\/wp\/v2\/categories?post=5331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalmenar\/wp-json\/wp\/v2\/tags?post=5331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}