{"id":7893,"date":"2026-02-18T17:35:24","date_gmt":"2026-02-18T16:35:24","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesalfacs\/?p=7893"},"modified":"2026-02-19T12:31:35","modified_gmt":"2026-02-19T11:31:35","slug":"%ef%b8%8fel-viatge-de-ladolescencia","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesalfacs\/general\/%ef%b8%8fel-viatge-de-ladolescencia\/","title":{"rendered":"\ufe0fEL VIATGE DE L&#8217;ADOLESC\u00c8NCIA (V\u00cdDEO GENERAL)"},"content":{"rendered":"<p>\ud83c\udf99 \ufe0f\u2728 Ja disponible el p\u00f2dcast de Henka: El viatge de l\u2019adolesc\u00e8ncia Converses que recorren espais emblem\u00e0tics de la m\u00e0 de veus expertes per posar paraules, eines i mirada a una etapa clau de la vida.<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/soHrg8NTh7M?si=wxF9K3x6RwVQL0R5\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\ud83d\udc49 Al llarg de 7 episodis explorem les habilitats essencials de la resili\u00e8ncia: regulaci\u00f3 emocional, assertivitat, mindfulness, consci\u00e8ncia emocional, autoestima i empatia.<\/p>\n<p>\ud83c\udfa7 Disponible a YouTube, Spotify, iVoox i Amazon Music. \ud83d\udd17 bit.ly\/henkapodcast<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf99 \ufe0f\u2728 Ja disponible el p\u00f2dcast de Henka: El viatge de l\u2019adolesc\u00e8ncia Converses que recorren espais emblem\u00e0tics de la m\u00e0 de veus expertes per posar paraules, eines i mirada a una etapa clau de la vida. \ud83d\udc49 Al llarg de 7 episodis explorem les habilitats essencials de la resili\u00e8ncia: regulaci\u00f3 emocional, assertivitat, mindfulness, consci\u00e8ncia emocional, 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