{"id":4165,"date":"2021-01-18T00:21:12","date_gmt":"2021-01-17T23:21:12","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesalfacs\/?p=4165"},"modified":"2021-01-18T00:21:12","modified_gmt":"2021-01-17T23:21:12","slug":"els-cicles-formatius-aprenem-sobre-la-importancia-de-les-emocions","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesalfacs\/general\/els-cicles-formatius-aprenem-sobre-la-importancia-de-les-emocions\/","title":{"rendered":"Els Cicles Formatius aprenem sobre la import\u00e0ncia de les emocions"},"content":{"rendered":"<p>M\u00aa JOS\u00c9 ITURRALDE<\/p>\n<p>Hem gaudit d\u2019un directe d\u2019Instagram de part de Montsi\u00e0Jove on es parlava de les emocions. Hem apr\u00e8s coses molt interessants, com per exemple que hem de refor\u00e7ar les nostres emocions, les hem de compartir i posar-li el nom adequat. Ens interessem per les emocions de qui tenim a prop? Deixem molt de costat les nostres emocions i encara m\u00e9s les dels altres, per aix\u00f2 es parla de l&#8217; EMPATIA (posar-se al lloc de l\u2019altre) i l&#8217; ASSERTIVITAT (dir el que sento, per\u00f2 sense ferir a ning\u00fa)<\/p>\n<p>Empatia + Assertivitat = expressar els nostres sentiments sense ferir als altres.<\/p>\n<p>\u00c9s un treball que hem de fer durant tota la vida, ser millors per aconseguir un m\u00f3n millor.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesalfacs\/wp-content\/uploads\/usu209\/2021\/01\/WhatsApp-Image-2021-01-18-at-00.08.42.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4166\" src=\"https:\/\/agora.xtec.cat\/iesalfacs\/wp-content\/uploads\/usu209\/2021\/01\/WhatsApp-Image-2021-01-18-at-00.08.42-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/iesalfacs\/wp-content\/uploads\/usu209\/2021\/01\/WhatsApp-Image-2021-01-18-at-00.08.42.jpeg 1024w, https:\/\/agora.xtec.cat\/iesalfacs\/wp-content\/uploads\/usu209\/2021\/01\/WhatsApp-Image-2021-01-18-at-00.08.42-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/iesalfacs\/wp-content\/uploads\/usu209\/2021\/01\/WhatsApp-Image-2021-01-18-at-00.08.42-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/iesalfacs\/wp-content\/uploads\/usu209\/2021\/01\/WhatsApp-Image-2021-01-18-at-00.08.42-200x150.jpeg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00aa JOS\u00c9 ITURRALDE Hem gaudit d\u2019un directe d\u2019Instagram de part de Montsi\u00e0Jove on es parlava de les emocions. Hem apr\u00e8s coses molt interessants, com per exemple que hem de refor\u00e7ar les nostres emocions, les hem de compartir i posar-li el nom adequat. Ens interessem per les emocions de qui tenim a prop? Deixem molt de [&hellip;]<\/p>\n","protected":false},"author":268,"featured_media":4166,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30,1,29],"tags":[],"class_list":["post-4165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cicles-formatius","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesalfacs\/wp-json\/wp\/v2\/posts\/4165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesalfacs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesalfacs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalfacs\/wp-json\/wp\/v2\/users\/268"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalfacs\/wp-json\/wp\/v2\/comments?post=4165"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesalfacs\/wp-json\/wp\/v2\/posts\/4165\/revisions"}],"predecessor-version":[{"id":4167,"href":"https:\/\/agora.xtec.cat\/iesalfacs\/wp-json\/wp\/v2\/posts\/4165\/revisions\/4167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalfacs\/wp-json\/wp\/v2\/media\/4166"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesalfacs\/wp-json\/wp\/v2\/media?parent=4165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalfacs\/wp-json\/wp\/v2\/categories?post=4165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalfacs\/wp-json\/wp\/v2\/tags?post=4165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}