{"id":4641,"date":"2021-02-26T12:54:59","date_gmt":"2021-02-26T11:54:59","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesalcarras\/?p=4641"},"modified":"2021-02-26T12:57:04","modified_gmt":"2021-02-26T11:57:04","slug":"the-garage-un-gimnas-en-construccio-a-tarrega","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesalcarras\/portada\/the-garage-un-gimnas-en-construccio-a-tarrega\/","title":{"rendered":"The Garage, un gimn\u00e0s en construcci\u00f3 a T\u00e0rrega"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/iesalcarras\/wp-content\/uploads\/usu48\/2021\/02\/IMG_20210223_094717.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4642\" src=\"https:\/\/agora.xtec.cat\/iesalcarras\/wp-content\/uploads\/usu48\/2021\/02\/IMG_20210223_094717.jpg\" alt=\"\" width=\"336\" height=\"336\" srcset=\"https:\/\/agora.xtec.cat\/iesalcarras\/wp-content\/uploads\/usu48\/2021\/02\/IMG_20210223_094717.jpg 336w, https:\/\/agora.xtec.cat\/iesalcarras\/wp-content\/uploads\/usu48\/2021\/02\/IMG_20210223_094717-150x150.jpg 150w, https:\/\/agora.xtec.cat\/iesalcarras\/wp-content\/uploads\/usu48\/2021\/02\/IMG_20210223_094717-300x300.jpg 300w\" sizes=\"auto, (max-width: 336px) 100vw, 336px\" \/><\/a><\/p>\n<p>La setmana passada l\u2019Eduard Mas, professor d\u2019educaci\u00f3 f\u00edsica, acabava la seva estada al nostre institut. Aix\u00ed que abans de la seva sortida el vam convidar a les nostres classes d\u2019Emprenedoria per a presentar el projecte en el que est\u00e0 treballant. L\u2019Eduard, molt aficionat a les activitats f\u00edsiques \u00e9s un especialista en crossfit, i en un mes inaugurar\u00e0 The Garage, un espai de 400 metres al centre de T\u00e0rrega, dedicat a aquesta disciplina esportiva. Amb les seves paraules els alumnes van rebre una aut\u00e8ntica sessi\u00f3 de coaching. L\u2019Eduard va instar als alumnes a seguir els seus desitjos, i a creure que tots tenim capacitat, una o moltes, per a portar a terme grans fites a la nostra vida. Tamb\u00e9 va analitzar la compet\u00e8ncia que tindr\u00e0 a T\u00e0rrega i el tipus d\u2019entrenaments i quotes que els socis del gimn\u00e0s podran obtenir. En poc m\u00e9s d\u2019una hora, el seu tarann\u00e0 comunicador i la seva motivaci\u00f3 ens va fer viure la seva idea i fins i tot alguns dels nostres m\u00fasculs es van tensar com si ja estigu\u00e9ssim entrenant. En aquest cas, i at\u00e8s que el gimn\u00e0s encara no est\u00e0 en funcionament, tindrem l\u2019oportunitat de rebre de nou la visita de l\u2019Eduard, telem\u00e0ticament parlant, i que ens parli de l\u2019evoluci\u00f3 del projecte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La setmana passada l\u2019Eduard Mas, professor d\u2019educaci\u00f3 f\u00edsica, acabava la seva estada al nostre institut. Aix\u00ed que abans de la seva sortida el vam convidar a les nostres classes d\u2019Emprenedoria per a presentar el projecte en el que est\u00e0 treballant. L\u2019Eduard, molt aficionat a les activitats f\u00edsiques \u00e9s un especialista en crossfit, i en un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4642,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[164,44],"class_list":["post-4641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","tag-emprenedoria","tag-xerrades"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesalcarras\/wp-json\/wp\/v2\/posts\/4641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesalcarras\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesalcarras\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalcarras\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalcarras\/wp-json\/wp\/v2\/comments?post=4641"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesalcarras\/wp-json\/wp\/v2\/posts\/4641\/revisions"}],"predecessor-version":[{"id":4643,"href":"https:\/\/agora.xtec.cat\/iesalcarras\/wp-json\/wp\/v2\/posts\/4641\/revisions\/4643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalcarras\/wp-json\/wp\/v2\/media\/4642"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesalcarras\/wp-json\/wp\/v2\/media?parent=4641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalcarras\/wp-json\/wp\/v2\/categories?post=4641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesalcarras\/wp-json\/wp\/v2\/tags?post=4641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}