{"id":23303,"date":"2023-11-08T12:28:56","date_gmt":"2023-11-08T11:28:56","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesagustiserra\/?p=23303"},"modified":"2023-11-08T12:28:56","modified_gmt":"2023-11-08T11:28:56","slug":"potenciem-lactivitat-fisica-i-lautonomia-al-gmn-i-lleure","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesagustiserra\/portada\/potenciem-lactivitat-fisica-i-lautonomia-al-gmn-i-lleure\/","title":{"rendered":"Potenciem l&#8217;Activitat F\u00edsica i l&#8217;autonomia  al GMN i LLEURE"},"content":{"rendered":"<p style=\"text-align: justify;\">Als estudis de <a href=\"https:\/\/agora.xtec.cat\/iesagustiserra\/estudis\/cicles-formatius\/activitats-fisiques-i-esportives\/cfgs-guia-en-el-medi-natural-i-de-temps-de-lleure\/\" target=\"_blank\" rel=\"noopener\">Guia en el Medi Natural i lleure<\/a> ho tenim ben clar, i \u00e9s el fet que cal cuidar el nostre cos, ja que nom\u00e9s en tenim un a la nostra vida i volem que funcioni i ens duri molts anys.<\/p>\n<p style=\"text-align: justify;\">I \u00e9s per aix\u00f2 que enguany potenciem l&#8217;activitat f\u00edsica aut\u00f2noma en el nostre cicle, i l&#8217;alumnat fa una s\u00e8rie d&#8217;activitats de forma individual o en grup fora de l&#8217;horari lectiu. D&#8217;aquesta forma des de l&#8217;ensenyament engresquem l&#8217;activitat f\u00edsica aut\u00f2noma i el treball emprenedor. Aquesta iniciativa es valora de forma molt positiva, ja que les sessions pr\u00e0ctiques s&#8217;estan desenvolupant cada cop millor.<\/p>\n<p style=\"text-align: justify;\">Aix\u00ed doncs, esperem que aquest plantejament sigui tamb\u00e9 ben rebut per tota la comunitat i us animeu a fer activitat f\u00edsica, ja sabeu que l&#8217;activitat f\u00edsica moderada, una bona alimentaci\u00f3 i descansar les hores que toquen s\u00f3n tres par\u00e0metres que tots plegats caminen cap a un estat de bona salut, f\u00edsica i mental.<\/p>\n<p style=\"text-align: justify;\">\u00c0nims i apunta&#8217;t a fer Activitat F\u00edsica!<\/p>\n<p style=\"text-align: justify;\"><em>Equip docent de GMN i Lleure.<\/em><\/p>\n<div id='gallery-1' class='gallery galleryid-23303 gallery-columns-1 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesagustiserra\/portada\/potenciem-lactivitat-fisica-i-lautonomia-al-gmn-i-lleure\/attachment\/potenciem-lactivitat-fisica-i-lautonomia-al-gmn-i-lleure\/'><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2023\/11\/Potenciem-lActivitat-Fisica-i-lautonomia-al-GMN-i-LLEURE.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2023\/11\/Potenciem-lActivitat-Fisica-i-lautonomia-al-GMN-i-LLEURE.jpg 512w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2023\/11\/Potenciem-lActivitat-Fisica-i-lautonomia-al-GMN-i-LLEURE-150x300.jpg 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Als estudis de Guia en el Medi Natural i lleure ho tenim ben clar, i \u00e9s el fet que cal [&hellip;]<\/p>\n","protected":false},"author":165,"featured_media":23328,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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