{"id":18409,"date":"2022-12-14T11:33:15","date_gmt":"2022-12-14T10:33:15","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesagustiserra\/?p=18409"},"modified":"2023-01-02T17:32:15","modified_gmt":"2023-01-02T16:32:15","slug":"1r-gs-eas-apren-natacio-sincronitzada","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesagustiserra\/portada\/1r-gs-eas-apren-natacio-sincronitzada\/","title":{"rendered":"1r GS EAS Apr\u00e8n nataci\u00f3 sincronitzada!"},"content":{"rendered":"<p style=\"text-align: justify;\">El passat 14 de desembre l&#8217;alumnat de <strong>1r d&#8217;Ensenyament i Animaci\u00f3 Socioesportiva<\/strong> va realitzar una sessi\u00f3 de <strong>nataci\u00f3 sincronitzada<\/strong> a les <strong>Piscines Joan Serra<\/strong>.<\/p>\n<p style=\"text-align: justify;\">La sessi\u00f3 s&#8217;emmarca en el m\u00f2dul MP5. Activitats fisicoesportives individuals, la part del medi aqu\u00e0tic! L&#8217;activitat forma part del <strong>programa Ciutat i Escola amb el suport de l\u2019Ajuntament de Sabadell<\/strong>.<\/p>\n<p style=\"text-align: justify;\">La sessi\u00f3 ha comen\u00e7at amb l&#8217;aprenentatge de les posicions b\u00e0siques fora de l&#8217;aigua (<em>egg bitter<\/em> o peus de waterpolo per la flotaci\u00f3 a l&#8217;aigua, i la posici\u00f3 plana o dorsal per enlairar diferents parts del cos!). Despr\u00e9s les hem experimentat de forma individual a dins de l&#8217;aigua, seguidament hem fet despla\u00e7aments tots sincronitzats al mateix ritme i hem acabat creant una coreografia dins de l&#8217;aigua!<\/p>\n<p style=\"text-align: justify;\">Ha estat una molt bona experi\u00e8ncia!<\/p>\n<div id='gallery-1' class='gallery galleryid-18409 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesagustiserra\/portada\/1r-gs-eas-apren-natacio-sincronitzada\/attachment\/whatsapp-image-2022-12-14-at-10-22-18-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"1599\" height=\"899\" src=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-2.jpeg\" class=\"attachment-full size-full\" alt=\"1r GS EAS Apr\u00e8n nataci\u00f3 sincronitzada\" srcset=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-2.jpeg 1599w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-2-300x169.jpeg 300w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-2-1024x576.jpeg 1024w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-2-768x432.jpeg 768w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-2-1536x864.jpeg 1536w\" sizes=\"auto, (max-width: 1599px) 100vw, 1599px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesagustiserra\/portada\/1r-gs-eas-apren-natacio-sincronitzada\/attachment\/whatsapp-image-2022-12-14-at-10-21-00\/'><img loading=\"lazy\" decoding=\"async\" width=\"1599\" height=\"899\" src=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.21.00.jpeg\" class=\"attachment-full size-full\" alt=\"1r GS Apr\u00e8n nataci\u00f3 sincronitzada\" srcset=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.21.00.jpeg 1599w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.21.00-300x169.jpeg 300w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.21.00-1024x576.jpeg 1024w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.21.00-768x432.jpeg 768w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.21.00-1536x864.jpeg 1536w\" sizes=\"auto, (max-width: 1599px) 100vw, 1599px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<div id='gallery-2' class='gallery galleryid-18409 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesagustiserra\/portada\/1r-gs-eas-apren-natacio-sincronitzada\/attachment\/whatsapp-image-2022-12-14-at-10-16-10\/'><img loading=\"lazy\" decoding=\"async\" width=\"1599\" height=\"1200\" src=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.16.10.jpeg\" class=\"attachment-full size-full\" alt=\"1r GS EAS Apr\u00e8n nataci\u00f3 sincronitzada\" 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landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesagustiserra\/portada\/1r-gs-eas-apren-natacio-sincronitzada\/attachment\/whatsapp-image-2022-12-14-at-10-16-10-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"1599\" height=\"1200\" src=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.16.10-1.jpeg\" class=\"attachment-full size-full\" alt=\"1r GS EAS Apr\u00e8n nataci\u00f3 sincronitzada\" srcset=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.16.10-1.jpeg 1599w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.16.10-1-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.16.10-1-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.16.10-1-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.16.10-1-1536x1153.jpeg 1536w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.16.10-1-200x150.jpeg 200w\" sizes=\"auto, (max-width: 1599px) 100vw, 1599px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesagustiserra\/portada\/1r-gs-eas-apren-natacio-sincronitzada\/attachment\/whatsapp-image-2022-12-14-at-10-22-18-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"1599\" height=\"1200\" src=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-1.jpeg\" class=\"attachment-full size-full\" alt=\"1r GS EAS Apr\u00e8n nataci\u00f3 sincronitzada\" srcset=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-1.jpeg 1599w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-1-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-1-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-1-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-1-1536x1153.jpeg 1536w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.22.18-1-200x150.jpeg 200w\" sizes=\"auto, (max-width: 1599px) 100vw, 1599px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesagustiserra\/portada\/1r-gs-eas-apren-natacio-sincronitzada\/attachment\/whatsapp-image-2022-12-14-at-10-19-24\/'><img loading=\"lazy\" decoding=\"async\" width=\"1599\" height=\"1200\" src=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.19.24.jpeg\" class=\"attachment-full size-full\" alt=\"1r GS EAS Apr\u00e8n nataci\u00f3 sincronitzada\" srcset=\"https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.19.24.jpeg 1599w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.19.24-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.19.24-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.19.24-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.19.24-1536x1153.jpeg 1536w, https:\/\/agora.xtec.cat\/iesagustiserra\/wp-content\/uploads\/usu1681\/2022\/12\/WhatsApp-Image-2022-12-14-at-10.19.24-200x150.jpeg 200w\" sizes=\"auto, (max-width: 1599px) 100vw, 1599px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>El passat 14 de desembre l&#8217;alumnat de 1r d&#8217;Ensenyament i Animaci\u00f3 Socioesportiva va realitzar una sessi\u00f3 de nataci\u00f3 sincronitzada a les Piscines Joan Serra.<\/p>\n","protected":false},"author":228,"featured_media":18410,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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