{"id":4373,"date":"2025-06-17T16:31:28","date_gmt":"2025-06-17T14:31:28","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/?p=4373"},"modified":"2025-09-23T12:13:33","modified_gmt":"2025-09-23T10:13:33","slug":"games-of-crossfit","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/general\/games-of-crossfit\/","title":{"rendered":"Games of CrossFit"},"content":{"rendered":"\n

Aquest passat dimarts 17 de juny 52 alumnes de 1r de batxillerat van participar en la sessi\u00f3 de tancament de l’\u00faltima situaci\u00f3 d’aprenentatge que hem fet aquest curs: Games of CrossFit. Per acabar el curs i consolidar els aprenentatges apresos, el box de crosstraining “El Limbo” de La Garriga ens va convidar a fer un WOD al seu box. Els alumnes s’ho van passar d’all\u00f2 m\u00e9s b\u00e9 entrenant i aprenent diferents exercicis de CrossFit, al mateix temps que va descobrir que per “presumir s’ha de patir”! \ud83d\ude09<\/p>\n\n\n\n

Donar les gr\u00e0cies a Patri i Jordi per obrir-nos les portes del seu box @ellimbobox i per donar-nos l’oportunitat de participar en aquesta experi\u00e8ncia que esperem que molt vulguin repetir.<\/p>\n\n\n\n

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Aquest passat dimarts 17 de juny 52 alumnes de 1r de batxillerat van participar en la sessi\u00f3 de tancament de […]<\/p>\n","protected":false},"author":5,"featured_media":4375,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,1,29],"tags":[],"class_list":["post-4373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batxillerat","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/wp-json\/wp\/v2\/posts\/4373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/wp-json\/wp\/v2\/comments?post=4373"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/wp-json\/wp\/v2\/posts\/4373\/revisions"}],"predecessor-version":[{"id":4383,"href":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/wp-json\/wp\/v2\/posts\/4373\/revisions\/4383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/wp-json\/wp\/v2\/media\/4375"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/wp-json\/wp\/v2\/media?parent=4373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/wp-json\/wp\/v2\/categories?post=4373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vromana-lagarriga\/wp-json\/wp\/v2\/tags?post=4373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}