{"id":6000,"date":"2021-02-17T07:00:59","date_gmt":"2021-02-17T06:00:59","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-viladegracia\/?p=6000"},"modified":"2021-02-11T14:37:05","modified_gmt":"2021-02-11T13:37:05","slug":"fitness-a-laire-lliure","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-viladegracia\/comunitat-educativa\/nivells-educatius\/eso\/3r-eso\/fitness-a-laire-lliure\/","title":{"rendered":"Fitness a l&#8217;aire lliure!"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-content\/uploads\/usu241\/2021\/02\/20210126_121417.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6002 alignleft\" src=\"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-content\/uploads\/usu241\/2021\/02\/20210126_121417.jpg\" alt=\"\" width=\"576\" height=\"359\" srcset=\"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-content\/uploads\/usu241\/2021\/02\/20210126_121417.jpg 576w, https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-content\/uploads\/usu241\/2021\/02\/20210126_121417-300x187.jpg 300w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a>Aquest mes de mar\u00e7, els alumnes de 3r d&#8217;ESO han pogut gaudir d&#8217;un mat\u00ed d&#8217;activitat f\u00edsica i fitness a l&#8217;aire lliure. Hem anat a les instal\u00b7lacions del <a href=\"https:\/\/guia.barcelona.cat\/es\/detall\/centre-esportiu-municipal-sardenya_97178123551.html\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/guia.barcelona.cat\/es\/detall\/centre-esportiu-municipal-sardenya_97178123551.html&amp;source=gmail&amp;ust=1613136331434000&amp;usg=AFQjCNFf4FUD1P-k9F19xrKHgvzVUh0luQ\">Centre Municipal Sardenya<\/a>\u00a0(<a href=\"https:\/\/ca.wikipedia.org\/wiki\/Club_Esportiu_Europa\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/ca.wikipedia.org\/wiki\/Club_Esportiu_Europa&amp;source=gmail&amp;ust=1613136331435000&amp;usg=AFQjCNGwUoOVhmM_KcYRKlB0ZsAM83nCYA\">camp de l&#8217;Europa<\/a>) i hem fet les seg\u00fcents activitats dirigides: espartans, body combat, body attack, GAC (glutis, abdominals i cames), hip hop i cicling.<\/p>\n<p>Un dia diferent, intens i a l&#8217;aire lliure! Podeu veure tot l&#8217;<a href=\"https:\/\/photos.app.goo.gl\/Hq5GcZad9GLr2wFUA\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/photos.app.goo.gl\/Hq5GcZad9GLr2wFUA&amp;source=gmail&amp;ust=1613136331435000&amp;usg=AFQjCNE19PMRAeGfqfMmrMP3h8HzhDW5Pg\">\u00e0lbum de fotos<\/a>\u00a0que hem fet!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-content\/uploads\/usu241\/2021\/02\/20210126_121417.jpg\"><\/a>Aquest mes de mar\u00e7, els alumnes de 3r d&#8217;ESO han pogut gaudir d&#8217;un mat\u00ed d&#8217;activitat f\u00edsica i fitness a l&#8217;aire lliure. Hem anat a les instal\u00b7lacions del <a href=\"https:\/\/guia.barcelona.cat\/es\/detall\/centre-esportiu-municipal-sardenya_97178123551.html\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/guia.barcelona.cat\/es\/detall\/centre-esportiu-municipal-sardenya_97178123551.html&amp;source=gmail&amp;ust=1613136331434000&amp;usg=AFQjCNFf4FUD1P-k9F19xrKHgvzVUh0luQ\">Centre Municipal Sardenya<\/a>\u00a0(<a href=\"https:\/\/ca.wikipedia.org\/wiki\/Club_Esportiu_Europa\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/ca.wikipedia.org\/wiki\/Club_Esportiu_Europa&amp;source=gmail&amp;ust=1613136331435000&amp;usg=AFQjCNGwUoOVhmM_KcYRKlB0ZsAM83nCYA\">camp de l&#8217;Europa<\/a>) i hem&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ies-viladegracia\/comunitat-educativa\/nivells-educatius\/eso\/3r-eso\/fitness-a-laire-lliure\/\" title=\"Read Fitness a l&#8217;aire lliure!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":6003,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,104,198,29,105],"tags":[1300,1301,1298,1304,1297,1302,1299,1303],"class_list":["post-6000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r-eso","category-activitats","category-educacio-fisica","category-portada","category-sortides","tag-body-attack","tag-body-combat","tag-centre-municipal-sardenya","tag-cicling","tag-club-esportiu-europa","tag-espartans","tag-gac","tag-hip-hop"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-json\/wp\/v2\/posts\/6000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-json\/wp\/v2\/comments?post=6000"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-json\/wp\/v2\/posts\/6000\/revisions"}],"predecessor-version":[{"id":6036,"href":"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-json\/wp\/v2\/posts\/6000\/revisions\/6036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-json\/wp\/v2\/media\/6003"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-json\/wp\/v2\/media?parent=6000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-json\/wp\/v2\/categories?post=6000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-viladegracia\/wp-json\/wp\/v2\/tags?post=6000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}