{"id":9228,"date":"2024-03-07T13:27:05","date_gmt":"2024-03-07T12:27:05","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-vacarisses\/?p=9228"},"modified":"2024-03-07T13:27:05","modified_gmt":"2024-03-07T12:27:05","slug":"personal-trainers","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-vacarisses\/portada\/personal-trainers\/","title":{"rendered":"PERSONAL TRAINERS"},"content":{"rendered":"<p>Durant les darreres setmanes, els alumnes de 3r d&#8217;ESO han dut a terme unes mini sessions de treball de for\u00e7a funcional. En petit grup van elaborar, planificar i exposar als seus companys\/es diferents exercicis aplicant els m\u00e8todes treballats durant el trimestre.<br \/>\nBona feina, ara toca seguir en forma!<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/drive.google.com\/file\/d\/1Ea2mXoO3umABI7nwEVh8AbM3zxW2AVOL\/preview\" width=\"640\" height=\"480\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durant les darreres setmanes, els alumnes de 3r d&#8217;ESO han dut a terme unes mini sessions de treball de for\u00e7a funcional. En petit grup van elaborar, planificar i exposar als seus companys\/es diferents exercicis aplicant els m\u00e8todes treballats durant el trimestre.&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ies-vacarisses\/portada\/personal-trainers\/\" title=\"Read PERSONAL TRAINERS\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":48,"featured_media":9229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[80,29],"tags":[],"class_list":["post-9228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r-eso","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/posts\/9228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/comments?post=9228"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/posts\/9228\/revisions"}],"predecessor-version":[{"id":9231,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/posts\/9228\/revisions\/9231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/media\/9229"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/media?parent=9228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/categories?post=9228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/tags?post=9228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}