{"id":7770,"date":"2023-03-20T09:25:11","date_gmt":"2023-03-20T08:25:11","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-vacarisses\/?p=7770"},"modified":"2023-03-20T09:30:27","modified_gmt":"2023-03-20T08:30:27","slug":"personal-trainer","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-vacarisses\/portada\/personal-trainer\/","title":{"rendered":"PERSONAL TRAINER"},"content":{"rendered":"<p>Durant les darreres setmanes l&#8217;alumnat de 3r d&#8217;ESO ha posat en pr\u00e0ctica els coneixements adquirits sobre els m\u00e8todes d&#8217;entrenament de la for\u00e7a. Per grups han anat intercanviant els rols de preparadors\/es f\u00edsica i alumnes. D&#8217;aquesta manera han fet un petit tastet\u00a0<span class=\"hiddenGrammarError\">del que<\/span>\u00a0\u00e9s la planificaci\u00f3 i aplicaci\u00f3 d&#8217;un entrenament de condici\u00f3 f\u00edsica.<\/p>\n<p>Ara us toca\u00a0continuar\u00a0treballant a vosaltres<span class=\"hiddenGrammarError\">!<\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/drive.google.com\/file\/d\/1d_302vY594_D1BaOhKQpfs1vI4pu6npF\/preview\" width=\"640\" height=\"480\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durant les darreres setmanes l&#8217;alumnat de 3r\u00a0eso\u00a0ha posat en pr\u00e0ctica els coneixements adquirits sobre els m\u00e8todes d&#8217;entrenament de la for\u00e7a. Per grups han anat intercanviant els rols de preparadors\/es f\u00edsica i alumnes. D&#8217;aquesta manera han fet un petit tastet\u00a0del que\u00a0\u00e9s la planificaci\u00f3 i aplicaci\u00f3 d&#8217;un entrenament de condici\u00f3 f\u00edsica.&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ies-vacarisses\/portada\/personal-trainer\/\" title=\"Read PERSONAL TRAINER\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":48,"featured_media":7771,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[80,29],"tags":[],"class_list":["post-7770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3r-eso","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/posts\/7770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/comments?post=7770"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/posts\/7770\/revisions"}],"predecessor-version":[{"id":7773,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/posts\/7770\/revisions\/7773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/media\/7771"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/media?parent=7770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/categories?post=7770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-vacarisses\/wp-json\/wp\/v2\/tags?post=7770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}