{"id":3639,"date":"2023-03-24T10:13:46","date_gmt":"2023-03-24T09:13:46","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/?p=3639"},"modified":"2023-03-24T10:13:58","modified_gmt":"2023-03-24T09:13:58","slug":"de-marxa-fent-esport","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/general\/de-marxa-fent-esport\/","title":{"rendered":"De marxa fent esport!"},"content":{"rendered":"<blockquote>\n<p style=\"text-align: justify;\">Els alumnes de 4t d&#8217;ESO han gaudit d&#8217;un mat\u00ed d&#8217;activitats f\u00edsiques al CEM Forus Sardenya, dins del programa d&#8217;activitats escolars de l&#8217;Ajuntament de Barcelona (PAE).<\/p>\n<p style=\"text-align: justify;\">Des d&#8217;un escalfament basat en jocs, passant per una sessi\u00f3 de bodyattack, una sessi\u00f3 d&#8217;entrenament funcional i un cycling que va acabar amb uns estiraments basats en el ioga, van passar 4 hores sense quasi adonar-se&#8217;n excepte per l&#8217;estat que van quedar les samarretes&#8230; mireu-los com gaudeixen, tot suant&#8230;<\/p>\n<p style=\"text-align: justify;\">Ha estat un mat\u00ed molt entretingut i saludable!!<\/p>\n\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 500px; \" data-slideshow-id=\"3645\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-content\/uploads\/usu2437\/2023\/03\/19df7601-130a-498f-9eb1-2a2c2b11da63-1.jpg\" alt=\"19df7601-130a-498f-9eb1-2a2c2b11da63\" width=\"2048\" height=\"1536\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-content\/uploads\/usu2437\/2023\/03\/4tA_1-1.jpg\" alt=\"4tA_1\" width=\"1024\" height=\"768\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-content\/uploads\/usu2437\/2023\/03\/4tA_3-1.jpg\" alt=\"4tA_3\" width=\"1024\" height=\"768\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-content\/uploads\/usu2437\/2023\/03\/4tB_3.jpg\" alt=\"4tB_3\" width=\"2084\" height=\"1596\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-content\/uploads\/usu2437\/2023\/03\/4tB_2.jpg\" alt=\"4tB_2\" width=\"2416\" height=\"1840\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-content\/uploads\/usu2437\/2023\/03\/4tB_1-scaled.jpg\" alt=\"4tB_1\" width=\"2560\" height=\"2030\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"slideshow_controlPanel slideshow_transparent\" style=\"display: none;\"><ul><li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li><\/ul><\/div>\r\n\r\n\t\t<div class=\"slideshow_button slideshow_previous slideshow_transparent\" role=\"button\" data-previous-text=\"Anterior\" style=\"display: none;\"><\/div>\r\n\t\t<div class=\"slideshow_button slideshow_next slideshow_transparent\" role=\"button\" data-next-text=\"Seg\u00fcent\" style=\"display: none;\"><\/div>\r\n\r\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"V\u00e9s a la diapositiva\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\r\n\r\n\t\t<!-- WordPress Slideshow Version 2.3.1 -->\r\n\r\n\t\t\t<\/div>\r\n\r\n<\/blockquote>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els alumnes de 4t d&#8217;ESO han gaudit d&#8217;un mat\u00ed d&#8217;activitats f\u00edsiques al CEM Forus Sardenya, dins del programa d&#8217;activitats escolars de l&#8217;Ajuntament de Barcelona (PAE).<br \/>\nDes d&#8217;un escalfament basat en jocs, passant per una sessi\u00f3 de bodyattack, una sessi\u00f3 d&#8217;entrenament funcional i un cycling que va&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ies-serratibonastre\/general\/de-marxa-fent-esport\/\" title=\"Read De marxa fent esport!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":3652,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-3639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-json\/wp\/v2\/posts\/3639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-json\/wp\/v2\/comments?post=3639"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-json\/wp\/v2\/posts\/3639\/revisions"}],"predecessor-version":[{"id":3653,"href":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-json\/wp\/v2\/posts\/3639\/revisions\/3653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-json\/wp\/v2\/media\/3652"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-json\/wp\/v2\/media?parent=3639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-json\/wp\/v2\/categories?post=3639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-serratibonastre\/wp-json\/wp\/v2\/tags?post=3639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}