{"id":10881,"date":"2023-11-21T11:03:12","date_gmt":"2023-11-21T10:03:12","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/?p=10881"},"modified":"2023-11-21T11:04:43","modified_gmt":"2023-11-21T10:04:43","slug":"keep-calm-i-respira-taller-per-gestionar-lansietat-a-2n-de-batxillerat","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/general\/keep-calm-i-respira-taller-per-gestionar-lansietat-a-2n-de-batxillerat\/","title":{"rendered":"Keep calm i respira, taller per gestionar l&#8217;ansietat a 2n de batxillerat"},"content":{"rendered":"<p>Continuant amb la programaci\u00f3 de xerrades de l\u2019\u00e0mbit de <strong>tutoria de batxillerat,<\/strong> coordinades amb l&#8217;oficina Jove de l&#8217;ajuntament per aquest curs 2023-2024, l\u2019alumnat de <strong>2n de batxillerat<\/strong> va participar la setmana passada en el taller<em><strong> Keep calm i respira<\/strong><\/em> sobre gesti\u00f3 de l\u2019ansietat condu\u00eft pel formador Francesc Gelida.<\/p>\n<p>Aquesta sessi\u00f3 anava dirigida a treballar amb l\u2019alumnat eines i recursos per controlar aquestes situacions mitjan\u00e7ant exercicis pr\u00e0ctics, proporcionant eines essencials per al creixement personal, la gesti\u00f3 de l&#8217;estr\u00e8s i la promoci\u00f3 de la salut mental al llarg de les seves vides.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-content\/uploads\/usu1612\/2023\/11\/IMG_20231114_130421-e1700559409894.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-10883\" src=\"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-content\/uploads\/usu1612\/2023\/11\/IMG_20231114_130421-e1700559409894-1024x297.jpg\" alt=\"\" width=\"1024\" height=\"297\" srcset=\"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-content\/uploads\/usu1612\/2023\/11\/IMG_20231114_130421-e1700559409894-1024x297.jpg 1024w, https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-content\/uploads\/usu1612\/2023\/11\/IMG_20231114_130421-e1700559409894-300x87.jpg 300w, https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-content\/uploads\/usu1612\/2023\/11\/IMG_20231114_130421-e1700559409894-768x223.jpg 768w, https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-content\/uploads\/usu1612\/2023\/11\/IMG_20231114_130421-e1700559409894-1536x445.jpg 1536w, https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-content\/uploads\/usu1612\/2023\/11\/IMG_20231114_130421-e1700559409894.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Continuant amb la programaci\u00f3 de xerrades de l\u2019\u00e0mbit de tutoria de batxillerat, coordinades amb l&#8217;oficina Jove de l&#8217;ajuntament per aquest curs 2023-2024, l\u2019alumnat de 2n de batxillerat va participar la setmana passada en el taller Keep calm i respira sobre gesti\u00f3 de l\u2019ansietat condu\u00eft pel&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/general\/keep-calm-i-respira-taller-per-gestionar-lansietat-a-2n-de-batxillerat\/\" title=\"Read Keep calm i respira, taller per gestionar l&#8217;ansietat a 2n de batxillerat\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":35,"featured_media":10882,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[179,180,174,8,1,229,29,105],"tags":[234,235,133,219,125,415,485,205,212,465,258,492,44],"class_list":["post-10881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2n-batx-a","category-2n-batx-b","category-2n-batxillerat","category-batxillerat","category-general","category-info-batx","category-portada","category-tutores-i-equips-docents","tag-copem","tag-tutoria","tag-2n-bat","tag-bat","tag-batxillerat","tag-curs-2023-2024","tag-gestio-ansietat","tag-ins-santa-eulalia","tag-ise","tag-ise2324","tag-que-ha-passat","tag-tutoriacopem","tag-xerrades"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-json\/wp\/v2\/posts\/10881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-json\/wp\/v2\/comments?post=10881"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-json\/wp\/v2\/posts\/10881\/revisions"}],"predecessor-version":[{"id":11354,"href":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-json\/wp\/v2\/posts\/10881\/revisions\/11354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-json\/wp\/v2\/media\/10882"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-json\/wp\/v2\/media?parent=10881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-json\/wp\/v2\/categories?post=10881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-santa-eulalia\/wp-json\/wp\/v2\/tags?post=10881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}