{"id":4254,"date":"2024-04-13T11:31:45","date_gmt":"2024-04-13T09:31:45","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/?p=4254"},"modified":"2024-04-13T11:31:45","modified_gmt":"2024-04-13T09:31:45","slug":"paddle-surf","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/general\/paddle-surf\/","title":{"rendered":"Paddle Surf"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2024\/04\/IMG-20240411-WA0010.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4243 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2024\/04\/IMG-20240411-WA0010.jpg\" alt=\"\" width=\"384\" height=\"512\" srcset=\"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2024\/04\/IMG-20240411-WA0010.jpg 384w, https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2024\/04\/IMG-20240411-WA0010-225x300.jpg 225w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/a><\/p>\n<p>El Paddle Surf o Surf de Rem \u00e9s un esport aqu\u00e0tic molt exigent perqu\u00e8 implica una bona forma f\u00edsica i demana resist\u00e8ncia i equilibri per a remar a sobre de la taula, per\u00f2 t\u00e9 molts beneficis per a la salut perqu\u00e8 t\u00e9 un baix impacte, \u00e9s relaxant i \u00e9s un \u00f2ptim exercici cardiovascular que suposa l&#8217;entrenament de tot el cos i prop\u00edcia la mentalitat positiva.<\/p>\n<p>El seu origen es troba a la Polin\u00e8sia als anys 60. La Barceloneta no \u00e9s la platja de Waikiki, per\u00f2 tampoc caldria perqu\u00e8 tamb\u00e9 \u00e9s ideal per a practicar el surf de rem. \u00c9s un dels refrescants projectes de 2n d&#8217;ESO i l&#8217;alumnat est\u00e0 encantat agafant les ones cada dijous.<\/p>\n\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 300px; \" data-slideshow-id=\"4253\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2024\/04\/IMG-20240411-WA0018.jpg\" alt=\"IMG-20240411-WA0018\" width=\"384\" height=\"512\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box 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-->\r\n\r\n\t\t\t<\/div>\r\n\r\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Paddle Surf o Surf de Rem \u00e9s un esport aqu\u00e0tic molt exigent perqu\u00e8 implica una bona forma f\u00edsica i demana resist\u00e8ncia i equilibri per a remar a sobre de la taula, per\u00f2 t\u00e9 molts beneficis per a la salut perqu\u00e8 t\u00e9 un baix impacte, \u00e9s relaxant i \u00e9s un \u00f2ptim exercici cardiovascular que suposa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4241,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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