{"id":3612,"date":"2023-05-11T22:49:44","date_gmt":"2023-05-11T20:49:44","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/?p=3612"},"modified":"2023-05-11T22:50:23","modified_gmt":"2023-05-11T20:50:23","slug":"ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/general\/ioga\/","title":{"rendered":"Fer ioga"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053855.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-3611 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053855.jpg\" alt=\"\" width=\"888\" height=\"500\" srcset=\"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053855.jpg 1920w, https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053855-300x169.jpg 300w, https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053855-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053855-768x432.jpg 768w, https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053855-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 888px) 100vw, 888px\" \/><\/a><\/p>\n<p>Avui les alumnes de l&#8217;optativa de Psicologia de 1r de Batx han realitzat una classe de ioga amb una professora especialista. Hem apr\u00e8s que per cuidar de les altres persones, primer ens hem de cuidar a nosaltres mateixos. Fer ioga ajuda a disminuir la hormona del estr\u00e9s (cortisol), a generar endorfines i a millorar la concentraci\u00f3, aspectes molt importants per les nostres estudiants.<\/p>\n<p>Han acabat la sessi\u00f3 super renovades!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053840.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-3610\" src=\"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053840.jpg\" alt=\"\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053840.jpg 1920w, https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053840-300x169.jpg 300w, https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053840-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053840-768x432.jpg 768w, https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-content\/uploads\/usu2276\/2023\/05\/1683820053840-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avui les alumnes de l&#8217;optativa de Psicologia de 1r de Batx han realitzat una classe de ioga amb una professora especialista. Hem apr\u00e8s que per cuidar de les altres persones, primer ens hem de cuidar a nosaltres mateixos. Fer ioga ajuda a disminuir la hormona del estr\u00e9s (cortisol), a generar endorfines i a millorar la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3610,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[31,174,1,29],"tags":[206,219],"class_list":["post-3612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-afa","category-batxillerat1","category-general","category-portada","tag-orientacio","tag-psicologia"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-json\/wp\/v2\/posts\/3612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-json\/wp\/v2\/comments?post=3612"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-json\/wp\/v2\/posts\/3612\/revisions"}],"predecessor-version":[{"id":3614,"href":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-json\/wp\/v2\/posts\/3612\/revisions\/3614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-json\/wp\/v2\/media\/3610"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-json\/wp\/v2\/media?parent=3612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-json\/wp\/v2\/categories?post=3612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-salvat-barceloneta\/wp-json\/wp\/v2\/tags?post=3612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}