{"id":3295,"date":"2022-07-01T13:12:19","date_gmt":"2022-07-01T11:12:19","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-palleja\/?p=3295"},"modified":"2022-07-01T13:37:24","modified_gmt":"2022-07-01T11:37:24","slug":"propostes_evitar_abus_mobil","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-palleja\/general\/propostes_evitar_abus_mobil\/","title":{"rendered":"Propostes per evitar l&#8217;ab\u00fas del m\u00f2bil dels vostres fills i filles"},"content":{"rendered":"<p>Ara que ve l&#8217;estiu, els vostres fills i filles tindran molt de temps lliure per gaudir d&#8217;aquestes vacances tan merescudes.<br \/>\nDes de l&#8217;institut, ens agradaria oferir-vos algunes propostes que l&#8217;equip de tutors i tutores de 2n d&#8217;ESO (\u00c0strid, Nat\u00e0lia, Pablo i Yolanda) han pensat que us podrien ser d&#8217;utilitat per evitar l&#8217;ab\u00fas a les pantalles dels nostres fills i filles.<\/p>\n<p>En primer lloc, ens agradaria que li don\u00e9ssiu un cop d&#8217;ull al documental del programa Sense ficci\u00f3 de TV3 que va fer aquest any per parlar de les addiccions a aquestes noves tecnologies i dels perills per als adolescents d&#8217;estar sempre connectats. El podeu veure aqu\u00ed:<\/p>\n<p><span style=\"font-size: 16px;\"><strong>\u2063 <a href=\"https:\/\/www.youtube.com\/watch?v=NCu4XejslFs\">&#8220;La solitud de l&#8217;era digital&#8221;<\/a><\/strong><\/span>, programa Sense Ficci\u00f3 (TV3).<\/p>\n<p>Tamb\u00e9 us aconsellem fer servir alguna eina de control parental que ens permet saber quines aplicacions miren i limitar-ne l&#8217;\u00fas, fins i tot mentre treballem i no som amb ells.<\/p>\n<p>Us deixem alguns tutorials de consulta:<\/p>\n<p><span style=\"font-size: 20px;\"><strong>Family link (m\u00f2bils i tauletes Android):\u00a0<\/strong><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/_eFZ186oqXs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/0Ip4nwKMlwg\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Per agregar tamb\u00e9 el compte de l&#8217;institut al control:<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/uv3ubiIcnbI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-size: 20px;\"><strong>Control parental iPhone o iPad: \u2063<\/strong><\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/dab567yAXBI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/tdUPJi8mU9k\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Finalment, us proposem <strong>&#8220;El Pot contra l&#8217;Avorriment&#8221;<\/strong>, una eina que els dir\u00e0 qu\u00e8 poden fer quan estiguin avorrits.<\/p>\n<p><strong>En qu\u00e8 consisteix?<\/strong><\/p>\n<p>Nom\u00e9s caldr\u00e0 agafar un pot buit i omplir-lo de propostes engrescadores per a ells. En uns paperets caldr\u00e0 que posin coses a fer que es puguin dur a terme en qualsevol moment, com per exemple, sortir a fer un volt, llegir un llibre o c\u00f2mic, jugar amb la mascota, dibuixar, fer un diari, fer un puzle, cuinar, pintar mandales, jugar amb el germ\u00e0&#8230; i que no es necessiti cap pantalla. Cadasc\u00fa ha d&#8217;escriure coses que li agradi fer. Despr\u00e9s, ha de doblegar els paperets i posar-los dins del pot. La idea \u00e9s que, quan estiguin avorrits, vagin al seu pot contra l&#8217;avorriment, treguin un paperet sense mirar i facin el que all\u00e0 hi diu. \u00c9s una manera de lluitar contra el \u2063 &#8220;No s\u00e9 qu\u00e8 fer sense el m\u00f2bil!&#8221;.<\/p>\n<p>Aqu\u00ed teniu un article de <a href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/Ce5pvXdIv0KQ\/7306452?original_url=https%3A%2F%2Fwww.manualidadeson.com%2Fca%2Fbot-contra-l%2527avorriment.html\"><strong>com fer un pot contra l&#8217;avorriment: <\/strong><\/a><\/p>\n<p><a href=\"https:\/\/app.dinantia.com\/api\/system\/track_link\/Ce5pvXdIv0KQ\/7306452?original_url=https%3A%2F%2Fwww.manualidadeson.com%2Fca%2Fbot-contra-l%2527avorriment.html\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3298\" style=\"margin: 0px 750px 10px 0px;\" src=\"https:\/\/agora.xtec.cat\/ies-palleja\/wp-content\/uploads\/usu889\/2022\/07\/pot_avor.jpg\" alt=\"\" width=\"561\" height=\"421\" srcset=\"https:\/\/agora.xtec.cat\/ies-palleja\/wp-content\/uploads\/usu889\/2022\/07\/pot_avor.jpg 768w, https:\/\/agora.xtec.cat\/ies-palleja\/wp-content\/uploads\/usu889\/2022\/07\/pot_avor-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ies-palleja\/wp-content\/uploads\/usu889\/2022\/07\/pot_avor-200x150.jpg 200w\" sizes=\"auto, (max-width: 561px) 100vw, 561px\" \/><\/a><\/p>\n<p>I aqu\u00ed, un article interessant de la import\u00e0ncia d&#8217;avorrir-nos!<br \/>\n<a href=\"https:\/\/potcontralavorriment.wixsite.com\/potcontralavorriment\/post\/la-import\u00e0ncia-de-l-avorriment\"><strong>La import\u00e0ncia de l&#8217;avorriment<\/strong><\/a><br \/>\n<a href=\"https:\/\/potcontralavorriment.wixsite.com\/potcontralavorriment\/post\/la-import\u00e0ncia-de-l-avorriment\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3301\" style=\"margin: 0px 750px 10px 0px;\" src=\"https:\/\/agora.xtec.cat\/ies-palleja\/wp-content\/uploads\/usu889\/2022\/07\/avorriment.jpg\" alt=\"\" width=\"555\" height=\"459\" srcset=\"https:\/\/agora.xtec.cat\/ies-palleja\/wp-content\/uploads\/usu889\/2022\/07\/avorriment.jpg 768w, https:\/\/agora.xtec.cat\/ies-palleja\/wp-content\/uploads\/usu889\/2022\/07\/avorriment-300x248.jpg 300w\" sizes=\"auto, (max-width: 555px) 100vw, 555px\" \/><\/a><\/p>\n<p>Esperem que totes aquestes eines us facin servei i us desitgem que gaudiu un molt bon estiu!\u00a0Ens el mereixem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ara que ve l&#8217;estiu, els vostres fills i filles tindran molt de temps lliure per gaudir d&#8217;aquestes vacances tan merescudes. Des de l&#8217;institut, ens agradaria oferir-vos algunes propostes que l&#8217;equip de tutors i tutores de 2n d&#8217;ESO (\u00c0strid, Nat\u00e0lia, Pablo i Yolanda) han pensat que us podrien ser d&#8217;utilitat per evitar l&#8217;ab\u00fas a les pantalles [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3303,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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