{"id":2306,"date":"2015-12-01T19:00:30","date_gmt":"2015-12-01T18:00:30","guid":{"rendered":"http:\/\/agora.xtec.cat\/ies-merce-rodoreda\/?p=2306"},"modified":"2016-04-07T22:32:48","modified_gmt":"2016-04-07T21:32:48","slug":"segona-sessio-del-taller-somriu-son-adolescents","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-merce-rodoreda\/general\/segona-sessio-del-taller-somriu-son-adolescents\/","title":{"rendered":"Segona sessi\u00f3 del taller: Somriu, s\u00f3n adolescents!!"},"content":{"rendered":"<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-96 aligncenter\" src=\"https:\/\/ampaimrlh.files.wordpress.com\/2015\/12\/20151124_195022.jpg?w=1024\" alt=\"20151124_195022\" width=\"645\" height=\"386\" \/><\/p>\n<p style=\"text-align: center\"><span style=\"font-size: 45px\"><span style=\"color: #333333\"><b>&#8220;Donar\u00a0corda\u201d<\/b><\/span><\/span><\/p>\n<div style=\"text-align: justify\">\n<p>Aquesta segona sessi\u00f3 l\u2019hem comen\u00e7at parlant sobre el moment del dia en el que tenim connexi\u00f3 amb els nostres fills? Aquest moment no vol dir que hagi de ser neces\u00e0riament tenint una conversa. Es remarca el tema d\u2019estar per ells, sense controlar per\u00f2 s\u00ed estant al seu costat. Buscar moments de complicitat, el contacte \u00e9s molt important.<\/p>\n<p>En Quim ens posa el v\u00eddeo \u201cl\u2019adolesc\u00e8ncia en un minut\u201d sobre el proc\u00e9s de construcci\u00f3, passant per experi\u00e8ncies diverses es va fent la composici\u00f3 d\u2019un mateix.<\/p>\n<p>\u00c9s important invertir en \u201cla motxilla\u201d, cada nen \u00e9s una historia. Aprofitar temes del dia per parlar de temes importants, per exemple, el tema de la SIDA pot donar peu a parlar de sexualitat, de la gesti\u00f3 emocional del desenamorament i enamorament\u2026<\/p>\n<p><!--more--><\/p>\n<p>En Quim posa el s\u00edmil de l\u2019adolescent amb un iceberg, els pares nom\u00e9s veiem la part de dalt per\u00f2 hi ha molt m\u00e9s, confusions i problem\u00e0tiques diferents que no s\u2019expresen i provoquen una situaci\u00f3n de malestar. De vegades ens obstinem en parlar del problema superficial sense arribar al fons. Conv\u00e9 no enganxar-se en el detall, agafar perspectiva per mirar el qu\u00e8 est\u00e0 passant.<\/p>\n<p>Com ajudar als nostres fills a ser menys vulnerables? Aquestes quatre \u201cpotes\u201d s\u00f3n molt importants:<\/p>\n<ul>\n<li>El paper dels pares\/mares com a model \u00e9s determinant. El paper dels pares \u00e9s un factor de protecci\u00f3 molt important, sovint no \u00e9s igual el que fem i el que diem, \u00e9s m\u00e9s important el que fem.<\/li>\n<\/ul>\n<ul>\n<li>Com parlar amb els fills: la comunicaci\u00f3. La millor eina per promoure estils de vida saludables \u00e9s la bona comunicaci\u00f3.<\/li>\n<\/ul>\n<p>Aprendre a escoltar realment els nostres fills, escoltar atentament i activament.<\/p>\n<p>Fomentar el di\u00e0leg \u00e9s molt important per la formaci\u00f3 dels nostres fills. Transmetre valors, con\u00e8ixer com pensa, estar en contacte amb les seves inquietuds.<\/p>\n<p>Posar nom a un sentiment ajuda molt.<img loading=\"lazy\" decoding=\"async\" class=\" alignright\" src=\"https:\/\/ampaimrlh.files.wordpress.com\/2015\/12\/20151124_191016.jpg\" alt=\"20151124_191016.jpg\" width=\"228\" height=\"380\" \/><\/p>\n<p>Identificar que el que et diuen \u00e9s una cosa i el que els hi passa \u00e9s una altra.<\/p>\n<p>Quan hi ha temes que ens superen hem de demanar ajuda.<\/p>\n<ul>\n<li>Els l\u00edmits i les normes. Normes familiars clares i estables. Establir l\u00edmits clars, criteris l\u00f2gics, comprensibles i negociables.<\/li>\n<li>Ser coherents amb aquests l\u00edmits, ajudar a mesurar les consequ\u00e8ncies dels propis actes.<\/li>\n<\/ul>\n<p>Relacionar responsabilitat i llibertat a l\u2019hora de pactar normes.<\/p>\n<p>\u00c9s un factor protector molt important les habilitats paternes en control, supervisi\u00f3 i soluci\u00f3 de problemes.<\/p>\n<p>Gesti\u00f3 de conflictes: com els gestionem?<\/p>\n<p>Els grups d\u2019amics: espai de sociabilitizaci\u00f3. Els pares i mares podem tenir un paper molt important.<\/p>\n<p>Lectura recomanada: \u201cCom hem de parlar perqu\u00e8 els fills escoltin i com hem d\u2019escoltar perqu\u00e8 els fills parlen\u201d. Adele Faber- Elaine Mazlish.<\/p>\n<p>Les mateixes autores tenen un llibre sobre adolescents.<\/p>\n<h1><\/h1>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Donar\u00a0corda\u201d Aquesta segona sessi\u00f3 l\u2019hem comen\u00e7at parlant sobre el moment del dia en el que tenim connexi\u00f3 amb els nostres [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[31,1],"tags":[260],"class_list":["post-2306","post","type-post","status-publish","format-standard","hentry","category-afa","category-general","tag-tallers-de-pares"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-merce-rodoreda\/wp-json\/wp\/v2\/posts\/2306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-merce-rodoreda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-merce-rodoreda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-merce-rodoreda\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-merce-rodoreda\/wp-json\/wp\/v2\/comments?post=2306"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ies-merce-rodoreda\/wp-json\/wp\/v2\/posts\/2306\/revisions"}],"predecessor-version":[{"id":2309,"href":"https:\/\/agora.xtec.cat\/ies-merce-rodoreda\/wp-json\/wp\/v2\/posts\/2306\/revisions\/2309"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-merce-rodoreda\/wp-json\/wp\/v2\/media?parent=2306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-merce-rodoreda\/wp-json\/wp\/v2\/categories?post=2306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-merce-rodoreda\/wp-json\/wp\/v2\/tags?post=2306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}