{"id":12253,"date":"2025-10-21T12:38:43","date_gmt":"2025-10-21T10:38:43","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-mediterrania-castelldefels\/?p=12253"},"modified":"2025-10-21T12:45:58","modified_gmt":"2025-10-21T10:45:58","slug":"com-gestionar-les-pantalles","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-mediterrania-castelldefels\/portada\/com-gestionar-les-pantalles\/","title":{"rendered":"Com gestionar les pantalles"},"content":{"rendered":"

\"\"<\/p>\n

La \u201cGuia per acompanyar les fam\u00edlies\u201d en educaci\u00f3 i digitalitzaci\u00f3, proposa recomanacions per franges d\u2019edat per tal d\u2019establir h\u00e0bits saludables, l\u00edmits clars i normes compartides a l\u2019hora d\u2019utilitzar pantalles.<\/p>\n

Podeu accedir al web pla de digitalitzaci\u00f3 responsable<\/strong><\/a>, o consultar la guia complerta d’acompanyament a les fam\u00edlies<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

La \u201cGuia per acompanyar les fam\u00edlies\u201d en educaci\u00f3 i digitalitzaci\u00f3, proposa recomanacions per franges d\u2019edat per tal d\u2019establir h\u00e0bits saludables, l\u00edmits clars i normes compartides a l\u2019hora d\u2019utilitzar pantalles. Podeu accedir al web pla de digitalitzaci\u00f3 responsable, o consultar la guia complerta d’acompanyament a les fam\u00edlies<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[132,29],"tags":[],"class_list":["post-12253","post","type-post","status-publish","format-standard","hentry","category-informacions-25-26","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-mediterrania-castelldefels\/wp-json\/wp\/v2\/posts\/12253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-mediterrania-castelldefels\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-mediterrania-castelldefels\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-mediterrania-castelldefels\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-mediterrania-castelldefels\/wp-json\/wp\/v2\/comments?post=12253"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ies-mediterrania-castelldefels\/wp-json\/wp\/v2\/posts\/12253\/revisions"}],"predecessor-version":[{"id":12257,"href":"https:\/\/agora.xtec.cat\/ies-mediterrania-castelldefels\/wp-json\/wp\/v2\/posts\/12253\/revisions\/12257"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-mediterrania-castelldefels\/wp-json\/wp\/v2\/media?parent=12253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-mediterrania-castelldefels\/wp-json\/wp\/v2\/categories?post=12253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-mediterrania-castelldefels\/wp-json\/wp\/v2\/tags?post=12253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}