{"id":4094,"date":"2020-05-22T15:57:12","date_gmt":"2020-05-22T13:57:12","guid":{"rendered":"http:\/\/agora.xtec.cat\/ies-enric-borras\/?p=4094"},"modified":"2023-03-24T09:42:14","modified_gmt":"2023-03-24T08:42:14","slug":"cuida-la-teva-salut-emocional","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-enric-borras\/general\/cuida-la-teva-salut-emocional\/","title":{"rendered":"Cuida la teva Salut Emocional"},"content":{"rendered":"<p>Perqu\u00e8 sabem que el confinament pot generar pensaments i emocions negatives, el Departament de Salut ha desenvolupat una aplicaci\u00f3 per donar-vos suport durant aquest per\u00edode dif\u00edcil. Es tracta d\u2019una aplicaci\u00f3 web, a la qual podreu accedir tant des del vostre dispositiu port\u00e0til (tel\u00e8fon, tauleta,&#8230;) com des de l\u2019ordinador.<\/p>\n<p>Podreu fer una avaluaci\u00f3 de la vostra salut mental, disposar d&#8217;eines per gestionar els s\u00edmptomes de malestar, accedir a recursos professionals de salut mental i rebre indicacions i consells sobre qu\u00e8 cal fer en cada situaci\u00f3. L\u2019aplicaci\u00f3 us proporciona un seguit de preguntes que us ajudaran a millorar el vostre estat d\u2019\u00e0nim i, en el cas que fos necessari, se us facilitar\u00e0 l\u2019atenci\u00f3 amb un professional.<\/p>\n<p>Hi podeu accedir a trav\u00e9s d\u2019aquest\u00a0 <a href=\"https:\/\/gestioemocional.catsalut.cat\/\" target=\"_blank\" rel=\"noopener noreferrer\">ENLLA\u00c7<\/a><\/p>\n<p><a href=\"https:\/\/gestioemocional.catsalut.cat\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4095 size-full\" src=\"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-content\/uploads\/usu558\/descarga-9.png\" alt=\"\" width=\"225\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-content\/uploads\/usu558\/descarga-9.png 225w, https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-content\/uploads\/usu558\/descarga-9-150x150.png 150w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Perqu\u00e8 sabem que el confinament pot generar pensaments i emocions negatives, el Departament de Salut ha desenvolupat una aplicaci\u00f3 per donar-vos suport durant aquest per\u00edode dif\u00edcil. Es tracta d\u2019una aplicaci\u00f3 web, a la qual podreu accedir tant des del vostre dispositiu port\u00e0til (tel\u00e8fon, tauleta,&#8230;) com&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ies-enric-borras\/general\/cuida-la-teva-salut-emocional\/\" title=\"Read Cuida la teva Salut Emocional\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":4096,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[191,1,108,29],"tags":[285],"class_list":["post-4094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-escolapares","category-general","category-orientacio","category-portada","tag-covid-19"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-json\/wp\/v2\/posts\/4094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-json\/wp\/v2\/comments?post=4094"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-json\/wp\/v2\/posts\/4094\/revisions"}],"predecessor-version":[{"id":4097,"href":"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-json\/wp\/v2\/posts\/4094\/revisions\/4097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-json\/wp\/v2\/media\/4096"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-json\/wp\/v2\/media?parent=4094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-json\/wp\/v2\/categories?post=4094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-enric-borras\/wp-json\/wp\/v2\/tags?post=4094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}