{"id":731,"date":"2020-11-19T12:23:38","date_gmt":"2020-11-19T11:23:38","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/?p=731"},"modified":"2020-11-19T12:39:53","modified_gmt":"2020-11-19T11:39:53","slug":"taller-dergonimia-a-2n-eso","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/general\/taller-dergonimia-a-2n-eso\/","title":{"rendered":"Taller d&#8217;ergonomia a 2n ESO"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/presentation\/d\/e\/2PACX-1vRoB__Ly5D9qlid9_vv0byWjwW_lNvt_Iao-2VjP7o7hIqzlGHNd8THG_1fcW-bE0W0KboSDHt6JgeP\/embed?start=true&amp;loop=true&amp;delayms=3000\" width=\"480\" height=\"299\" frameborder=\"0\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Els alumnes de 2n d\u2019ESO, el dia 6\/11\/20 vam fer un taller de postura corporal, aquest taller es va dur a terme al pavell\u00f3 municipal d\u2019esport a Prats de Llu\u00e7an\u00e8s, com que els estudiants ens passem moltes hores asseguts i no seiem de la manera correcte (que ens molts casos ens perjudica l\u2019esquena) necessitem una correcci\u00f3 postural, de manera que l\u2019Ester Armengol, fisioterapeuta del Llu\u00e7an\u00e8s, ens va ensenyar com seure b\u00e9 i ens va explicar les conseq\u00fc\u00e8ncies de\u00a0 seure malament.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El taller va consistir en una s\u00e8rie d&#8217;exercicis per millorar la postura corporal per quan seiem a l\u2019aula i quan caminem. Tamb\u00e9 vam aprendre uns estiraments per evitar\u00a0 contraccions musculars.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per nosaltres va ser una activitat interessant, perqu\u00e8 els adolescents sense adonar-nos-en seiem malament i quan siguem grans aix\u00ed no tindrem mals d\u2019esquena.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els alumnes de 2n d\u2019ESO, el dia 6\/11\/20 vam fer un taller de postura corporal, aquest taller es va dur a terme al pavell\u00f3 municipal d\u2019esport a Prats de Llu\u00e7an\u00e8s, com que els estudiants ens passem moltes hores asseguts i no seiem de la manera&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/general\/taller-dergonimia-a-2n-eso\/\" title=\"Read Taller d&#8217;ergonomia a 2n ESO\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[5,1,29],"tags":[],"class_list":["post-731","post","type-post","status-publish","format-standard","hentry","category-eso-2","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts\/731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/comments?post=731"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts\/731\/revisions"}],"predecessor-version":[{"id":741,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts\/731\/revisions\/741"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/media?parent=731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/categories?post=731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/tags?post=731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}