{"id":3466,"date":"2022-12-10T11:34:56","date_gmt":"2022-12-10T10:34:56","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/?p=3466"},"modified":"2023-01-15T13:39:28","modified_gmt":"2023-01-15T12:39:28","slug":"intentem-millointentem-millorar-la-nostra-alimentaciorar-la-nostra-alimentacio","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/general\/intentem-millointentem-millorar-la-nostra-alimentaciorar-la-nostra-alimentacio\/","title":{"rendered":"Intentem millorar la nostra alimentaci\u00f3"},"content":{"rendered":"

Els i les alumnes de 2n d\u2019ESO van fer una xerrada sobre l\u2019alimentaci\u00f3 saludable<\/b><\/h3>\n
Autors: Pol Crusellas, D\u00fania Farr\u00e9, Hug Peraire, Pon\u00e7 Pujals, Isa\u00ed Torres i N\u00faria Vidal<\/b><\/h6>\n

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El passat dimecres 30 de novembre els i les alumnes de 2n d\u2019ESO van participar en una xerrada sobre l\u2019alimentaci\u00f3 saludable. Va ser realitzada per la nutricionista Nerea, i la infermera Anna del CAP de Prats de Llu\u00e7an\u00e8s. Els van informar dels diferents aliments nutritius i recomanables per a cada \u00e0pat.<\/span><\/p>\n

Les professionals els van il\u00b7lustrar el plat perfecte per cada \u00e0pat: esmorzar, dinar, berenar i sopar. <\/span><\/p>\n

Els hi van recomanar tenir una dieta saludable, equilibrada i variada que aport\u00e9s prote\u00efnes, hidrats de carboni, grases, fibra, vitamines, minerals, etc. Millor que els aliments siguin d\u2019origen vegetal.<\/span><\/p>\n

Tamb\u00e9 els hi van recalcar que fessin molt d\u2019esport, que beguessin molta aigua i que tinguessin unes bones hores de descans.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Els i les alumnes de 2n d\u2019ESO van fer una xerrada sobre l\u2019alimentaci\u00f3 saludable Autors: Pol Crusellas, D\u00fania Farr\u00e9, Hug Peraire, Pon\u00e7 Pujals, Isa\u00ed Torres i N\u00faria Vidal   El passat dimecres 30 de novembre els i les alumnes de 2n d\u2019ESO van participar en una xerrada sobre l\u2019alimentaci\u00f3 saludable. Va ser realitzada per la […]<\/p>\n","protected":false},"author":1,"featured_media":3468,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5,1,29],"tags":[],"class_list":["post-3466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-2","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts\/3466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/comments?post=3466"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts\/3466\/revisions"}],"predecessor-version":[{"id":3472,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts\/3466\/revisions\/3472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/media\/3468"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/media?parent=3466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/categories?post=3466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/tags?post=3466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}