{"id":2127,"date":"2021-11-03T10:36:04","date_gmt":"2021-11-03T09:36:04","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/?p=2127"},"modified":"2021-11-03T22:45:55","modified_gmt":"2021-11-03T21:45:55","slug":"taller-dautoestima-i-imatge-personal","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/general\/taller-dautoestima-i-imatge-personal\/","title":{"rendered":"Taller d&#8217;autoestima i imatge personal"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/taller-autoestima.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2134\" src=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/taller-autoestima.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/taller-autoestima.jpg 400w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/taller-autoestima-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/taller-autoestima-200x150.jpg 200w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Eva Mart\u00ednez i Iris Ruiz<\/strong> <strong>\/\/\u00a0\u00a0<\/strong><\/span><span style=\"font-weight: 400;\">El passat 18 d\u2019octubre la psic\u00f2loga Laura va fer una xerrada als alumnes de 3r ESO sobre l\u2019autoestima i la imatge personal. Aix\u00f2 ve a ra\u00f3 a que els adolescents es comparen molt amb imatges de les xarxes socials, la qual cosa ens crea inseguretat. Un dels aspectes m\u00e9s rellevants del taller va ser l\u2019explicaci\u00f3, per part de la Laura, en la qual va remarcar que aquestes imatges no s\u00f3n reals ja que cadasc\u00fa t\u00e9 els seus punts forts i els hem de saber aprofitar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Primer de tot ens va repartir un full a cadasc\u00fa per explicar el seg\u00fcent: 3 aspectes que ens agradessin del nostre f\u00edsic i de la personalitat, 3 activitats que se\u2019ns donessin b\u00e9, 2 aspectes a millorar i un objectiu de futur. A m\u00e9s, ens va fer valorar\u00a0 la nostra autoestima de l\u2019u al deu, i ens deman\u00e0 el perqu\u00e8. Van sortir n\u00fameros molt variats, des del 2 fins al 9. A partir d\u2019aqu\u00ed ens va explicar qu\u00e8 era l\u2019autoestima i vam fer activitats per aprendre a tenir-ne o millorar-la, com ara crear frases motivacionals, entre altres. Per finalitzar la xerrada ens vam posar en forma de cercle i vam dir un aspecte que ens agradava de cada company, amb l\u2019objectiu d\u2019adonar-nos que totes i tots tenim caracter\u00edstiques bones per\u00f2\u00a0 a vegades necessitem que ens les diguin perqu\u00e8 no en som conscients.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Des del nostre punt de vista, aquesta xerrada ens ha ajudat, per una banda, a saber com som i a entendre el que els nostres companys senten i, per l\u2019altra, a millorar l\u2019autoestima de cadasc\u00fa.<\/span><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267448-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2132 size-medium\" src=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267448-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267448-1-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267448-1-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267448-1-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267448-1-768x768.jpg 768w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267448-1.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267451-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2133 size-medium alignright\" src=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267451-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267451-1-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267451-1-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267451-1-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267451-1-768x768.jpg 768w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/1635925267451-1.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/taller-autoestima.jpg\"><\/a><br \/>\nEva Mart\u00ednez i Iris Ruiz \/\/\u00a0\u00a0El passat 18 d\u2019octubre la psic\u00f2loga Laura va fer una xerrada als alumnes de 3r ESO sobre l\u2019autoestima i la imatge personal. Aix\u00f2 ve a ra\u00f3 a que els adolescents es comparen molt amb imatges de les xarxes socials,&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/general\/taller-dautoestima-i-imatge-personal\/\" title=\"Read Taller d&#8217;autoestima i imatge personal\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":2134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[6,1,29],"tags":[],"class_list":["post-2127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-3","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts\/2127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/comments?post=2127"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts\/2127\/revisions"}],"predecessor-version":[{"id":2138,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts\/2127\/revisions\/2138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/media\/2134"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/media?parent=2127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/categories?post=2127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/tags?post=2127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}