{"id":2125,"date":"2021-11-10T09:12:56","date_gmt":"2021-11-10T08:12:56","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/?p=2125"},"modified":"2021-11-10T09:34:24","modified_gmt":"2021-11-10T08:34:24","slug":"evitar-tenir-mal-desquena","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/general\/evitar-tenir-mal-desquena\/","title":{"rendered":"Evitar tenir mal d&#8217;esquena"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/ergonomia.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-2165\" src=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/ergonomia-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/ergonomia-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/ergonomia-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/ergonomia-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/ergonomia-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/ergonomia-200x150.jpg 200w, https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/ergonomia.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">El dia 27 d\u2019octubre del 2021, les i els alumnes de 2n d\u2019ESO vam gaudir d\u2019un taller sobre correcci\u00f3 postural. L\u2019activitat, que es va fer al pavell\u00f3 municipal de Prats de Llu\u00e7an\u00e8s, va estar condu\u00efda per l\u2019Ester\u00a0 Armengol. L\u2019objectiu era aprendre a corregir la postura corporal, per tal d\u2019evitar problemes d\u2019esquena quan siguem grans. El taller va incloure una s\u00e8rie d\u2019exercicis, el primer dels quals va ser un massatge als peus; seguidament ens va explicar com asseure\u2019s a la classe correctament, i finalment, vam treballar les diferents parts de l&#8217;esquena amb unes pilotes de tennis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Els i les alumnes hem valorat l&#8217;activitat molt positivament.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-content\/uploads\/usu2163\/2021\/11\/ergonomia.jpg\"><\/a><br \/>\nEl dia 27 d\u2019octubre del 2021, les i els alumnes de 2n d\u2019ESO vam gaudir d\u2019un taller sobre correcci\u00f3 postural. L\u2019activitat, que es va fer al pavell\u00f3 municipal de Prats de Llu\u00e7an\u00e8s, va estar condu\u00efda per l\u2019Ester\u00a0 Armengol. L\u2019objectiu era aprendre a corregir la&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/general\/evitar-tenir-mal-desquena\/\" title=\"Read Evitar tenir mal d&#8217;esquena\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":2165,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[5,1,29],"tags":[],"class_list":["post-2125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-2","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts\/2125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/comments?post=2125"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts\/2125\/revisions"}],"predecessor-version":[{"id":2166,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/posts\/2125\/revisions\/2166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/media\/2165"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/media?parent=2125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/categories?post=2125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-castelldelquer-prats\/wp-json\/wp\/v2\/tags?post=2125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}