{"id":30172,"date":"2026-06-22T15:16:02","date_gmt":"2026-06-22T13:16:02","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-brugulat\/?p=30172"},"modified":"2026-06-22T15:16:11","modified_gmt":"2026-06-22T13:16:11","slug":"practiques-de-natacio-a-1r-deso","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-brugulat\/ensenyament-secundari-obligatori\/practiques-de-natacio-a-1r-deso\/","title":{"rendered":"Pr\u00e0ctiques de nataci\u00f3 a 1r d\u2019ESO"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a7a950f3e78d&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-full has-custom-border wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1023\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"30180\" src=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23495.jpg\" alt=\"\" class=\"wp-image-30180\" style=\"border-radius:10px\" srcset=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23495.jpg 1024w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23495-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23495-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23495-768x767.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Amplia la imatge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a7a950f3edde&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1023\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"30176\" src=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23490.jpg\" alt=\"\" class=\"wp-image-30176\" style=\"border-radius:10px\" srcset=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23490.jpg 1024w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23490-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23490-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23490-768x767.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Amplia la imatge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a7a950f3f386&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"30175\" src=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23488-1024x1024.jpg\" alt=\"\" class=\"wp-image-30175\" style=\"border-radius:10px\" srcset=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23488-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23488-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23488-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23488-768x768.jpg 768w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23488-1536x1536.jpg 1536w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23488-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Amplia la imatge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a7a950f3f8b4&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"30177\" src=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23434.jpg\" alt=\"\" class=\"wp-image-30177\" style=\"border-radius:10px\" srcset=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23434.jpg 1024w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23434-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23434-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23434-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Amplia la imatge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a7a950f3fe33&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1023\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"30178\" src=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23436.jpg\" alt=\"\" class=\"wp-image-30178\" style=\"border-radius:10px\" srcset=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23436.jpg 1024w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23436-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23436-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23436-768x767.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Amplia la imatge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a7a950f403b0&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"30173\" src=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23450-1024x1024.jpg\" alt=\"\" class=\"wp-image-30173\" style=\"border-radius:10px\" srcset=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23450-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23450-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23450-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23450-768x767.jpg 768w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23450-1536x1536.jpg 1536w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23450-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Amplia la imatge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a7a950f4091c&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large has-custom-border wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" data-id=\"30174\" src=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23438-1024x1024.jpg\" alt=\"\" class=\"wp-image-30174\" style=\"border-radius:10px\" srcset=\"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23438-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23438-300x300.jpg 300w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23438-150x150.jpg 150w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23438-768x767.jpg 768w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23438-1536x1536.jpg 1536w, https:\/\/agora.xtec.cat\/ies-brugulat\/wp-content\/uploads\/usu85\/2026\/06\/23438-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Amplia la imatge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<!--more-->\n\n\n\n<p>L&#8217;alumnat de 1r d&#8217;ESO ha gaudit de quatre sessions de nataci\u00f3 al Club Nataci\u00f3 de Banyoles. <img loading=\"lazy\" decoding=\"async\" alt=\"\ud83c\udfde\ufe0f\" src=\"blob:https:\/\/agora.xtec.cat\/402073bb-dcb9-4206-a42a-d49f126be728\" width=\"17\" height=\"17\"><\/p>\n\n\n\n<p>Aquesta iniciativa neix de la import\u00e0ncia d&#8217;adquirir les habilitats necess\u00e0ries per saber nedar i guanyar seguretat a l&#8217;aigua. <img loading=\"lazy\" decoding=\"async\" alt=\"\ud83c\udfca\u200d\u2640\ufe0f\" src=\"blob:https:\/\/agora.xtec.cat\/59e50d08-c44c-47f7-9428-472c55de39a5\" width=\"17\" height=\"17\"><\/p>\n\n\n\n<p>Durant aquestes jornades, els alumnes han pogut progressar cadasc\u00fa al seu ritme, perfeccionar els diferents estils i assolir la compet\u00e8ncia per ser aut\u00f2noms al medi aqu\u00e0tic. <img loading=\"lazy\" decoding=\"async\" alt=\"\ud83c\udf0a\" src=\"blob:https:\/\/agora.xtec.cat\/646a6833-7074-4b93-bdca-6001a8e7def2\" width=\"17\" height=\"17\"><\/p>\n\n\n\n<p>I per acabar de la millor manera, la darrera sessi\u00f3 ha estat d&#8217;all\u00f2 m\u00e9s l\u00fadica i divertida, pirag\u00fcisme a l&#8217;estany! <img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udea3\u200d\u2640\ufe0f\" src=\"blob:https:\/\/agora.xtec.cat\/2a0bc96c-b807-4223-8856-b6e5bd869985\" width=\"17\" height=\"17\"><\/p>\n\n\n\n<p>#1ESO #Educaci\u00f3F\u00edsica #Nataci\u00f3 #Banyoles #ClubNataci\u00f3Banyoles #Pirag\u00fcisme<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":30180,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,29],"tags":[],"class_list":["post-30172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ensenyament-secundari-obligatori","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-json\/wp\/v2\/posts\/30172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-json\/wp\/v2\/comments?post=30172"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-json\/wp\/v2\/posts\/30172\/revisions"}],"predecessor-version":[{"id":30181,"href":"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-json\/wp\/v2\/posts\/30172\/revisions\/30181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-json\/wp\/v2\/media\/30180"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-json\/wp\/v2\/media?parent=30172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-json\/wp\/v2\/categories?post=30172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ies-brugulat\/wp-json\/wp\/v2\/tags?post=30172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}