{"id":3306,"date":"2019-10-30T17:54:15","date_gmt":"2019-10-30T16:54:15","guid":{"rendered":"https:\/\/agora.xtec.cat\/ies-bisbe-berenguer\/?p=3306"},"modified":"2019-10-30T17:55:08","modified_gmt":"2019-10-30T16:55:08","slug":"wods-un-box-professional-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ies-bisbe-berenguer\/general\/wods-un-box-professional-2\/","title":{"rendered":"WODS, un box professional"},"content":{"rendered":"<p style=\"font-weight: 400; text-align: justify;\">Dijous passat, 21 de novembre, els alumnes de 1r batxillerat van visitar <strong>WODS<\/strong>, un box professional situat a l&#8217;Hospitalet de Llobregat, com a part de les activitats organitzades pel departament d&#8217; Educaci\u00f3 F\u00edsica dins de la unitat di\u00e0ctica <strong>&#8220;classes dirigides&#8221;<\/strong>.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">L&#8217;activitat va constar de dues parts: a la primera, Daniel Garc\u00eda, director del centre, va fer una xerrada per explicar\u00a0als estudiants\u00a0el funcionament de WODS i la seva filosofia. A la segona, els alumnes van fer un s\u00e8rie d&#8217;entrenaments funcionals del\u00a0<strong><em>Paleotraining Crossfit<\/em><\/strong>\u00a0i <strong>curses d\u2019 obstacles<\/strong>.<\/p>\n<div id=\"264D1\" style=\"width: 100%; max-width: 600px; height: 400px; display: none;\"><img decoding=\"async\" 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