{"id":20144,"date":"2026-05-06T20:26:31","date_gmt":"2026-05-06T18:26:31","guid":{"rendered":"https:\/\/agora.xtec.cat\/ieribesdefreser\/?p=20144"},"modified":"2026-05-06T20:30:40","modified_gmt":"2026-05-06T18:30:40","slug":"esmorzar-saludable-a-ei","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ieribesdefreser\/general\/esmorzar-saludable-a-ei\/","title":{"rendered":"Esmorzar saludable a EI"},"content":{"rendered":"\n<p>Aquest segon trimestre els infants del cicle d\u2019infantil hem participat al taller dels esmorzars saludables. Hem apr\u00e8s quins tipus d\u2019aliments ens donen m\u00e9s energia i quins cal consumir-ne menys. Hem tastat molts aliments diferents: xocolata feta amb pl\u00e0tan i cacau, pa amb alvocat, cirerols, formatge fresc per untar, iogurts, cereals sense sucre, maduixes, pl\u00e0tans, xocolata negra, entre d\u2019altres.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/f20d0a7b-8d2c-48b0-88d9-3f30e0f8c539-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"20152\" src=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/f20d0a7b-8d2c-48b0-88d9-3f30e0f8c539-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-20152\" srcset=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/f20d0a7b-8d2c-48b0-88d9-3f30e0f8c539-1-768x1024.jpeg 768w, 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srcset=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/56c940ac-e3c2-43e7-a53e-2237b8e55e34-1-768x1024.jpeg 768w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/56c940ac-e3c2-43e7-a53e-2237b8e55e34-1-225x300.jpeg 225w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/56c940ac-e3c2-43e7-a53e-2237b8e55e34-1-1152x1536.jpeg 1152w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/56c940ac-e3c2-43e7-a53e-2237b8e55e34-1.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/d979966e-b75f-4dae-9233-c315d3b1f30b-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"20154\" src=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/d979966e-b75f-4dae-9233-c315d3b1f30b-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-20154\" srcset=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/d979966e-b75f-4dae-9233-c315d3b1f30b-1-768x1024.jpeg 768w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/d979966e-b75f-4dae-9233-c315d3b1f30b-1-225x300.jpeg 225w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/d979966e-b75f-4dae-9233-c315d3b1f30b-1-1152x1536.jpeg 1152w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/d979966e-b75f-4dae-9233-c315d3b1f30b-1.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/eef2b34e-8b2f-4b90-8b20-1f1f01120913-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"20155\" src=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/eef2b34e-8b2f-4b90-8b20-1f1f01120913-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-20155\" srcset=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/eef2b34e-8b2f-4b90-8b20-1f1f01120913-1-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/eef2b34e-8b2f-4b90-8b20-1f1f01120913-1-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/eef2b34e-8b2f-4b90-8b20-1f1f01120913-1-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/eef2b34e-8b2f-4b90-8b20-1f1f01120913-1-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/eef2b34e-8b2f-4b90-8b20-1f1f01120913-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/57e2ed71-45ce-44a6-a7a7-8adcb54f1986-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"20157\" src=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/57e2ed71-45ce-44a6-a7a7-8adcb54f1986-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-20157\" srcset=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/57e2ed71-45ce-44a6-a7a7-8adcb54f1986-1-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/57e2ed71-45ce-44a6-a7a7-8adcb54f1986-1-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/57e2ed71-45ce-44a6-a7a7-8adcb54f1986-1-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/57e2ed71-45ce-44a6-a7a7-8adcb54f1986-1-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/57e2ed71-45ce-44a6-a7a7-8adcb54f1986-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/ba33e84c-0f9f-4d23-97cd-4b94e35aac61-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"20156\" src=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/ba33e84c-0f9f-4d23-97cd-4b94e35aac61-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-20156\" srcset=\"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/ba33e84c-0f9f-4d23-97cd-4b94e35aac61-1-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/ba33e84c-0f9f-4d23-97cd-4b94e35aac61-1-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/ba33e84c-0f9f-4d23-97cd-4b94e35aac61-1-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/ba33e84c-0f9f-4d23-97cd-4b94e35aac61-1-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-content\/uploads\/usu353\/2026\/05\/ba33e84c-0f9f-4d23-97cd-4b94e35aac61-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Aquest segon trimestre els infants del cicle d\u2019infantil hem participat al taller dels esmorzars saludables. Hem apr\u00e8s quins tipus d\u2019aliments ens donen m\u00e9s energia i quins cal consumir-ne menys. Hem tastat molts aliments diferents: xocolata feta amb pl\u00e0tan i cacau, pa amb alvocat, cirerols, formatge fresc per untar, iogurts, cereals sense sucre, maduixes, pl\u00e0tans, xocolata [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":20154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,3,8,9,2,4],"tags":[],"class_list":["post-20144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-i3","category-i4","category-i5","category-infantil","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-json\/wp\/v2\/posts\/20144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-json\/wp\/v2\/comments?post=20144"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-json\/wp\/v2\/posts\/20144\/revisions"}],"predecessor-version":[{"id":20158,"href":"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-json\/wp\/v2\/posts\/20144\/revisions\/20158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-json\/wp\/v2\/media\/20154"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-json\/wp\/v2\/media?parent=20144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-json\/wp\/v2\/categories?post=20144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieribesdefreser\/wp-json\/wp\/v2\/tags?post=20144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}