{"id":25085,"date":"2024-10-29T13:51:50","date_gmt":"2024-10-29T12:51:50","guid":{"rendered":"https:\/\/agora.xtec.cat\/ieralberti\/?p=25085"},"modified":"2024-10-29T13:53:20","modified_gmt":"2024-10-29T12:53:20","slug":"lalumnat-de-4t-deso-sadhereix-al-programa-fitjove","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ieralberti\/general\/lalumnat-de-4t-deso-sadhereix-al-programa-fitjove\/","title":{"rendered":"L\u2019alumnat de 4t d\u2019ESO s’adhereix al programa Fitjove"},"content":{"rendered":"

El programa FITJOVE \u00e9s un pla de promoci\u00f3 d\u2019exercici f\u00edsic en l\u2019adolesc\u00e8ncia, promogut per l\u2019Ag\u00e8ncia de Salut P\u00fablica de Catalunya (ASPCAT) i el Consell Catal\u00e0 de l\u2019Esport (CCE) de la Generalitat de Catalunya amb la coordinaci\u00f3 t\u00e8cnica de la Fundaci\u00f3 Esportsalus.<\/p>\n

Alguns dels objectius del programa s\u00f3n intervenir en prevenci\u00f3 del consum de drogues entre adolescents mitjan\u00e7ant la promoci\u00f3 d\u2019activitats esportives en instal\u00b7lacions de la comunitat, crear una oferta atractiva d\u2019exercici f\u00edsic per a adolescents, com a opci\u00f3 saludable d\u2019ocupaci\u00f3 del temps d\u2019oci i acompanyar els nois i noies en el pas de l\u2019esport escolar a l\u2019esport comunitari i fomentar tamb\u00e9 la participaci\u00f3 dels que no practiquen esport escolar.<\/p>\n

\"\"<\/a>El programa est\u00e0 dividit en dues fases: la primera ha consistit amb una visita a les instal\u00b7lacions de l\u2019Eurofitness Llefi\u00e0 emmarcada dintre l\u2019\u00e0rea d\u2019Educaci\u00f3 F\u00edsica i que a m\u00e9s es fa coincidir amb la Situaci\u00f3 d\u2019Aprenentatge 2 \u201cPosa\u2019t en forma\u201d. Durant aquesta sortida did\u00e0ctica l\u2019alumnat ha visitat el gimn\u00e0s, ha conegut els diferents espais i m\u00e0quines i a m\u00e9s a m\u00e9s ha pres part a una activitat dirigida pels t\u00e8cnics del centre amb una sessi\u00f3 de zumba, una de tonificaci\u00f3 i una altra d’estiraments i body balance. A la segona fase l\u2019alumnat, de forma volunt\u00e0ria, s\u2019ha pogut adherir al programa i matricular-se al gimn\u00e0s per un preu molt redu\u00eft i durant dos dies a la setmana i caps de setmana podran gaudir de l\u2019activitat f\u00edsica al gimn\u00e0s. Val a dir que el programa ha tingut una acollida molt exitosa ja que un percentatge molt elevat de l\u2019alumnat ja est\u00e0 gaudint i practicant vida activa i saludable al barri.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

El programa FITJOVE \u00e9s un pla de promoci\u00f3 d\u2019exercici f\u00edsic en l\u2019adolesc\u00e8ncia, promogut per l\u2019Ag\u00e8ncia de Salut P\u00fablica de Catalunya (ASPCAT) i el Consell Catal\u00e0 de l\u2019Esport (CCE) de la Generalitat de Catalunya amb la coordinaci\u00f3 t\u00e8cnica de la Fundaci\u00f3 Esportsalus. Alguns dels objectius del programa s\u00f3n intervenir en prevenci\u00f3 del consum de drogues entre […]<\/p>\n","protected":false},"author":96,"featured_media":25086,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[332,139,1,4],"tags":[],"class_list":["post-25085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4t-eso","category-ef","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ieralberti\/wp-json\/wp\/v2\/posts\/25085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ieralberti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ieralberti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieralberti\/wp-json\/wp\/v2\/users\/96"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieralberti\/wp-json\/wp\/v2\/comments?post=25085"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ieralberti\/wp-json\/wp\/v2\/posts\/25085\/revisions"}],"predecessor-version":[{"id":25087,"href":"https:\/\/agora.xtec.cat\/ieralberti\/wp-json\/wp\/v2\/posts\/25085\/revisions\/25087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieralberti\/wp-json\/wp\/v2\/media\/25086"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ieralberti\/wp-json\/wp\/v2\/media?parent=25085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieralberti\/wp-json\/wp\/v2\/categories?post=25085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieralberti\/wp-json\/wp\/v2\/tags?post=25085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}